- Genre:health & fitness
- Sub-genre:Diet & Nutrition / Diets
- Language:English
- Pages:36
- eBook ISBN:9781624881510
Book details
Overview
Can you spare approximately 30 minutes of your time to learn how a middle-aged man lost 42 pounds in 84 days by shrinking his appetite and walking? In this pleasurably brief, engaging account, 52-year-old "Everyman" Gary Charles Metz shares his simple, common-sense method for weight loss.
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Self-described 52-year-old "Everyman" Gary Charles Metz had experienced numerous dieting successes and failures throughout his adult life. Little did he know that the one he made up for himself would be the most effective one, and inspire him to write his first book. In this pleasurably brief, engaging account, Metz shares his simple, common-sense method for weight loss.
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