The Confidence Workout

WHAT WOULD YOU LOVE TO DO? 'The Confidence Workout' is your guide to awakening your confidence and will help you to start doing more of the things you would love to do. It is full of wonderfully simple techniques to help you turn your self-doubt and hesitation into confidence and action. This inspiring book shows you simple ways to change how you feel and will help you discover how you can feel more confident. The techniques are easy-to-do, yet have an empowering impact. Michelle is a personal coach, university lecturer and presenter. Reading this book is like having Michelle Landy by your side, guiding you with her renowned warmth and wisdom.

WHAT WOULD YOU LOVE TO DO? 'The Confidence Workout' is your guide to awakening your confidence and will help you to start doing more of the things you would love to do. It is full of wonderfully simple techniques to help you turn your self-doubt and hesitation into confidence and action. This inspiring book shows you simple ways to can change how you feel and will help you discover that feeling confident can be easy. The techniques are easy-to-do, yet have an empowering impact. Michelle is a personal coach, university lecturer and presenter. Reading this book is like having Michelle Landy by your side, guiding you with her renowned warmth and wisdom. Confidence is the basis of everything we do. Whether you want more confidence at work or in life – want to start something new, pursue a dream or achieve a goal, this book will show you the way forward. ‘Everyone would like to be, at least a little, better at something. I don't know anybody, including myself, that wouldn't like to be a little more confident in at least one area of their life. The Confidence Workout is the perfect tool to help become a better, happier and more successful you. Buy this book now and feel the difference.’ W Mitchell, Author of 'It's Not What Happens To You, It's What You Do About It'. ‘The Confidence Workout' is a must read. It won’t just give you an injection of confidence, it will show you how to influence and rebuild your confidence when you lose it.’ Melinda Conrad, Company Director. ‘If you want confidence, then look no further than Michelle Landy. Michelle is an inspirational coach who has helped thousands of people from all walks of life. Whether you are a stay-at-home mum or a business high flyer she will show you a way forward to achieve the very best you can. With this straightforward guide you can harness your own confidence and finally start doing the things you have always wanted to do, say or achieve!’ Barbara Fougere, Author, Vet and Educator.

Michelle Landy is a presenter, author and coach. She inspires people around the world with her messages of self-belief and positive change. She is founder of the coaching program, ‘The Confidence Workout’, from which this book has been written, helping people turn their hesitation and self-doubt into confidence and action. Michelle holds a B.A. in behavioural science and a Post Graduate degree in business and human performance. She is a master NLP practitioner, a coach and a qualified facilitator. Michelle is also lecturer at the University of Technology, Sydney, helping people develop their leadership skills and advance their careers. The media regularly interview Michelle for her expert opinion on a wide range of subjects including achieving goals, career tips, building confidence and raising children with self-esteem.