Book details

  • Genre:body, mind & spirit
  • Sub-genre:Inspiration & Personal Growth
  • Language:English
  • Pages:124
  • eBook ISBN:9798317815233
  • Paperback ISBN:9798317815226

The Art Of Awakening True Communication

A Guide To Cultivating Clarity, Compassion & Connection

By Nancy Jill Sundberg

Overview


Readers’ Favorite -  5 star review
Reviewed by Jennifer Senick

Communication shapes every relationship, yet it’s rarely as simple as it seems. In The Art of Awakening True Communication: A Guide to Cultivating Clarity, Compassion and Connection by Nancy Jill Sundberg, readers explore how becoming self-aware can transform the way people relate to themselves and others. The text is divided into three parts: personal groundwork, communication in relationships, and communication in the wider world. The personal groundwork section invites individuals to use stories, explanations, and short self-observation “experiments” to examine themselves internally. Communication in relationships addresses conflict, emotional “assassins,” resistance, and practical tools. Lastly, communication in the wider world focuses on how individual self-knowledge can shape our connections with others and the broader human community. What might we notice if we listen more closely or have a greater awareness?

As an introvert, I’m naturally internal, so I found it reaffirming to read this book about communication. The conversational tone of The Art of Awakening True Communication by Nancy Jill Sundberg is what kept me reading from beginning to end. It felt both practical and heartfelt. I enjoyed the personal stories, especially about her family and teaching experiences. They helped make the concepts easier to understand. I found the writing to be direct yet warm and often funny, which was quite helpful when more serious topics like grief were addressed. Overall, this book is encouraging, and I will use the information in it in the future. Readers who enjoy reflective, spiritually minded, or self-help books will likely find this resource accessible and personal.

Read more

Description


Communication is universal: In clarity or confusion, with agony or enthusiasm, we express ourselves and receive communication from others. We create suffering, joy, connection, and disconnection. Drawing inspiration from the complexity and innate humor of our daily interactions, The Art Of Awakening True Communication is a practical guide to transform the way you communicate—and the world around you—through self-inquiry and self-knowledge.
From learning to discern and process negativity snowballs, waves of emotion, and internal monologues to exploring principles of interconnectedness, attention and intention, and cause and effect, each chapter moves the reader from their interior world to the exterior and back. Nancy shares personal stories, teachings for the mind and heart, and self-observation exercises to experiment with and illuminate the principles set forth. Learn to better understand yourself, your communication, and your relationships, and explore the inherent potential for communication to transform our world.
This practical guide to cultivating clarity, compassion, and connection offers an empowered approach to navigating the labyrinth of your mind and heart. 

Read more

About The Author


Nancy Jill Sundberg is a writer and teacher of self-knowledge. Her passion for communication began as an actor and stand-up comedian and evolved into the creation of Stand Up Express—an adult and youth program to facilitate artistic self-expression. Nancy spent over 20 years in spiritual contemplation, meditation, and service alongside her mother Ngeton, a wisdom teacher in the spiritual lineage of the Navnath Sampradaya. As Ngeton's successor, Nancy's teachings are rooted in love, wisdom, joy, and clarity. Nancy has recently published her debut work, "The Art Of Awakening True Communication," which offers foundational elements of Nancy's teachings on expanding self-knowledge through observation, honesty, and willingness to an ever-growing audience.
Read more

Book Reviews

to submit a book review