Description
Over the years, the sun has been depicted as something you should fear, or risk certain skin damage, like skin cancer. This negative depiction has led to a variety of misconceptions about sun care that have been generally accepted as fact. Sun Care Decoded is a groundbreaking new book that dispels many of the myths and misconceptions surrounding sun care, so you can approach sun exposure with a new perspective and a plan to do it safely, without fear of reprisal.
The information in Sun Care Decoded is delivered in a simple question and answer format that is easy to understand, remember, and apply. Best of all, it answers a variety of sun care questions you might have never thought to ask. Topics covered include, sunscreen basics; the importance of antioxidants in sun care; sunscreen risks; sun exposure and vitamin D; sun care for babies and children; and understanding the Sun Protection Factor (SPF).
By the time you finish reading Sun Care Decoded, you’ll know what kind of sunscreen to use, when and how to use sunscreen, sunscreen risks, how antioxidants help prevent sunburn and early skin aging, how to determine your skins tolerance for sunlight, and more. The sun is one of the greatest free health resources available to you and you will be well positioned to take advantage of it.
"The sun is the ultimate source of all life on Earth, and an important factor in human health in a variety of ways. This book is an excellent reference to help you best utilize this tool for maintaining your own optimal health and the health of our environment." --Ty Vincent, M.D., author of Think Outside the Pill Box
Sun Care Decoded gives you the knowledge you need to help keep your skin looking radiant and healthy under the sun over the long haul, while saving you time, money, and frustration.