Sugars On Me

Weight loss. Losing weight removing simple sugars. Using carbohydrates and fats for energy and nutrition. Understanding how much fat nutrition I was carrying with me. Becoming highly motivated. Keeping myself highly motivated. Learning to be kind to my body. Helping my body - Letting my body do what it needs to do. My body became strong and healthy. Being healthy is a lot, a lot, a lot, easier than being unhealthy. Weight gain by fat storage will not happen again. Staying away from simple sugars is my new way of life.