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About the author


Tyrone Crawford's story is a mix of struggle, unforgiveness, anxiety, passion, faith, fear, love, doubt, reconciliation, and spiritual transformation. The Cleveland, Ohio native is a National Christian Recording Artist, member of the United States Air Force, father, husband, and a mental health advocate. As an artist and mental health advocate, his hit song "Hope" Ft. Darmea, was not only a huge success, but was credited for preventing at least two suicides. Despite Tyrone's current success, he did not always see the light at the end of the tunnel; in fact, he didn't even believe he'd live to see his 21st birthday. Growing up in inner-city Cleveland wasn't easy and came with its challenges, leading Tyrone down a road of self-destruction. However, in a life-altering event, that all changed for him. At the age of 18, his life was forever changed after attending an event at church. In April of 2004, he gave his life to Christ, and prison was no longer in his near future. He was a new man, on a new and better path. A year later, he met his wife, Bridget Crawford, author of the highly recognized book "Redeeming Grace." Together, they have two children, Kyira and Isaiah Crawford. Shortly after meeting his wife, he joined the United States Air Force. Despite graduating high school with a 2.2gpa and enduring a rough childhood with no hope of making it out the hood, he succeeded by the grace of God. He now has 2 Associates degrees, a Bachelor of Science degree in Information Technology, and multiple computer certifications. As a Sergeant in the military, he has traveled worldwide to include places such as Afghanistan, Kuwait, Africa, and Honduras, which has given him experience in managing his mental health. He is now a highly decorated Noncommissioned Officer who has mentored thousands on overcoming tough times and improving their mental health.
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Parlay
Transforming My Stress Into Mental Resilience
by Tyrone Crawford
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Overview


Parlay is a book I believe many people can relate to. Over the past few years, many people have been dealing with lingering mental health issues, just as I did. I assist others by using my experiences of stress and depression to better their mental health. I open up parts of my life I usually wouldn't share with those that are not close to me. I discuss specific stressors I've dealt with, times of depression that I've been in, and unforgiveness I've held onto. Along my journey i've learned what the power of counseling, therapy, and prayer can do to change a persons mood, mind, health, and actions for the better.
Read more

Description


Parlay is a book for teens, young adults, and seniors. There is something that everyone can benefit from. From financial stress to mental depression. If you wake up feeling confused about your purpose in life, then this book is for you. If you have or ever had anxiety, stress, concussion, or a tough time discovering your purpose in life, then this book is for you. Parlay is designed to address real life mental struggles and help people manage and overcome the mental prison they may be trapped in. Lastly, even if you aren't dealing with mental challenges, Parlay provides the tools you can use to help those around you that may be going through.
Read more

Overview


Parlay is a book I believe many people can relate to. Over the past few years, many people have been dealing with lingering mental health issues, just as I did. I assist others by using my experiences of stress and depression to better their mental health. I open up parts of my life I usually wouldn't share with those that are not close to me. I discuss specific stressors I've dealt with, times of depression that I've been in, and unforgiveness I've held onto. Along my journey i've learned what the power of counseling, therapy, and prayer can do to change a persons mood, mind, health, and actions for the better.

Read more

Description


Parlay is a book for teens, young adults, and seniors. There is something that everyone can benefit from. From financial stress to mental depression. If you wake up feeling confused about your purpose in life, then this book is for you. If you have or ever had anxiety, stress, concussion, or a tough time discovering your purpose in life, then this book is for you. Parlay is designed to address real life mental struggles and help people manage and overcome the mental prison they may be trapped in. Lastly, even if you aren't dealing with mental challenges, Parlay provides the tools you can use to help those around you that may be going through.

Read more

Book details

Genre:SELF-HELP

Subgenre:Self-Management / Stress Management

Language:English

Pages:90

eBook ISBN:9781667800028

Paperback ISBN:9781667800011


Overview


Parlay is a book I believe many people can relate to. Over the past few years, many people have been dealing with lingering mental health issues, just as I did. I assist others by using my experiences of stress and depression to better their mental health. I open up parts of my life I usually wouldn't share with those that are not close to me. I discuss specific stressors I've dealt with, times of depression that I've been in, and unforgiveness I've held onto. Along my journey i've learned what the power of counseling, therapy, and prayer can do to change a persons mood, mind, health, and actions for the better.

Read more

Description


Parlay is a book for teens, young adults, and seniors. There is something that everyone can benefit from. From financial stress to mental depression. If you wake up feeling confused about your purpose in life, then this book is for you. If you have or ever had anxiety, stress, concussion, or a tough time discovering your purpose in life, then this book is for you. Parlay is designed to address real life mental struggles and help people manage and overcome the mental prison they may be trapped in. Lastly, even if you aren't dealing with mental challenges, Parlay provides the tools you can use to help those around you that may be going through.

Read more

About the author


Tyrone Crawford's story is a mix of struggle, unforgiveness, anxiety, passion, faith, fear, love, doubt, reconciliation, and spiritual transformation. The Cleveland, Ohio native is a National Christian Recording Artist, member of the United States Air Force, father, husband, and a mental health advocate. As an artist and mental health advocate, his hit song "Hope" Ft. Darmea, was not only a huge success, but was credited for preventing at least two suicides. Despite Tyrone's current success, he did not always see the light at the end of the tunnel; in fact, he didn't even believe he'd live to see his 21st birthday. Growing up in inner-city Cleveland wasn't easy and came with its challenges, leading Tyrone down a road of self-destruction. However, in a life-altering event, that all changed for him. At the age of 18, his life was forever changed after attending an event at church. In April of 2004, he gave his life to Christ, and prison was no longer in his near future. He was a new man, on a new and better path. A year later, he met his wife, Bridget Crawford, author of the highly recognized book "Redeeming Grace." Together, they have two children, Kyira and Isaiah Crawford. Shortly after meeting his wife, he joined the United States Air Force. Despite graduating high school with a 2.2gpa and enduring a rough childhood with no hope of making it out the hood, he succeeded by the grace of God. He now has 2 Associates degrees, a Bachelor of Science degree in Information Technology, and multiple computer certifications. As a Sergeant in the military, he has traveled worldwide to include places such as Afghanistan, Kuwait, Africa, and Honduras, which has given him experience in managing his mental health. He is now a highly decorated Noncommissioned Officer who has mentored thousands on overcoming tough times and improving their mental health.

Read more