Description
Get fitter without needing a sitter!
Lose the baby weight and feel great!
6 week home workout and nutrition plan designed for new mums!
Just had a baby? Put on some weight? Don't know where to start to get it off safely and effectively?
Then New Mums 6 Week Shape Up is for you. The book is a 6 week home workout and nutrition plan specifically designed for mums. If your little one is 12 weeks old or 12 years old, the plan will work for you.
The home workouts are short and can all be performed at home with your baby, or out walking with your little one in the pram. There is no fancy equipment required and the exercises are easy to follow.
The nutrition plan is non faddy, no calorie counting, no weighing or measuring, just good wholesome family friendly food!
The plan was trialled by 12 mums who collectively lost over 7 stone and 147 inches in 6 weeks!
Tracey Cooper lost 11lbs and 20 inches and had this to say about her 6 weeks on the plan.
"I can't believe how much I have lost in such a short space of time. It's been life changing for me!!"
Get started on New Mums 6 Weeks Shape Up today and watch the results happen!