My Wellness Garden

Born in the Caribbean and raised all up and down the Eastern Coast of the United States, Alyson spent much of her childhood exploring new places mesmerized by God's handiwork in both the landscapes and the people she met along the way. She is never far from a drawing pad, a set of pencils and a quiet outdoor nook where she can tuck in and attempt to capture the beauty of God's creation all around her. After ten years as a wellness Coach, Alyson felt called to write My Wellness Garden out of a desire to help others weather the storms of grief that flow in and out of life and attempt to negate the joy and peace that are ever present even in our most difficult seasons. Upon completion of a Grief and Trauma certification course, and weathering one of the deepest seasons of transitional grief in her own life, Alyson recognized the need for a space to process grief at your own pace and in your own timing so you can then get the most out of therapy and healing when you find yourself ready.