Book details

  • Genre:health & fitness
  • Sub-genre:Diet & Nutrition / Nutrition
  • Language:English
  • Pages:120
  • eBook ISBN:9781623093068

Mandala Salad

Gluten-Free Recipes and Simple Practices To Nourish Body and Satisfy Spirit

By Dr. April J. Modesti, D.C. and Susan E. Schwartz

Overview

After decades of grab-and-go grazing it's time to come back to the table. Mandala Salad is the guide to eating well. Because both what we eat and how are important, Mandala Salad offers simple steps to enhance the experience of eating along with delicious gluten-free recipes that all can enjoy. As an inspirational guide-cookbook-journal, you can use Mandala Salad to lead you beyond the kitchen into a journey of self-discovery. Wherever you are, and wherever it takes you, here's to your health!
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Description

After decades of grab-and-go grazing it's time to come back to the table. Mandala Salad is the guide to eating well. Because both what we eat and how are important, Mandala Salad offers simple steps to enhance the experience of eating along with delicious gluten-free recipes that all can enjoy. As an inspirational guide-cookbook-journal, you can use Mandala Salad to lead you beyond the kitchen into a journey of self-discovery. Wherever you are, and wherever it takes you, here's to your health! May this bring health, well-being, and deliciousness into your life!
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About The Author

Dr. April J. Modesti has been focusing on whole-person health, and offering a gentle approach to healing since opening her chiropractic practice in 1980. After identifying her own gluten sensitivity, Dr. Modesti began to notice similar patterns in her patients. She began researching the topic, and has since become a well-known and valued resource to those who wish to eat well while living gluten-free. Dr. Modesti is a long-time resident of Redwood City, CA where she enjoys gardening and the company of her golden lab, Sugar.
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