- Genre:self-help
- Sub-genre:Personal Growth / Self-Esteem
- Language:English
- Pages:68
- Paperback ISBN:9781667829876
Book details
Overview
Love Notes is a journal and workbook that provides you with a pratical step by step guide to navigate through life stressors. It is filled with information, worksheets and reflections designed for healing, wellness and love.
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Love Notes is a workbook that helps navigate through stressors with pictures, charts affrimations and exercises. There is actual work to help with rcognizing the signs and symptoms of anxiety, stress, depression, grief and loss and healthy relationships. You will find ways to cope and reflect on your life. You wont find a a lot of blank pages, its a journey to health and wellness.
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