Book details

  • Genre:psychology
  • Sub-genre:Mental Health
  • Language:English
  • Duration4 Hours 1 Minute
  • Audiobook ISBN:9780645954234

Let's Take the Crap Out of Psychotherapy

By Yildiz sethi

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Narrated by Sophie Shaw

Overview

Let's Take the crap out of psychotherapy Are you receiving effective mental health treatment? Perhaps you've been diagnosed with depression, prescribed medication, had cognitive behavioural treatments and have tools to manage your ongoing symptoms for the rest of your life. Yildiz asks, how with so much verified neuroscience research, is the mental health system still locked in a time warp of talk therapies that are largely outdated? That still don't include relevant science or current psychotherapy practices in their narrative, towards better mental health outcomes, such as recovery for many? In this book Yildiz challenges many long held myths and beliefs about depression and the diagnosis of mid-range mental illness's. She explores the role of the pharmaceutical industry in mental health policies and practice and encourages us to question a system, that still believes that we are largely incapable of change, processing disturbances and the possibility of recovery of mental illness for many. Yildiz focuses on longstanding problems of claims accompanying "psychological evidence-based research" in a 'closed shop' mentality. Where open research of current innovations in mental health treatments and philosophies, that fall outside the medical model and CBT are largely excluded. Where opportunities to possibly developing new insights into the brain, mind, consciousness and the subconscious appear to be missing. With psychotherapeutic practice and upskilling with an understanding of what goes wrong, or is missing and what may be required to reset or provide healing pathways to better mental health, are absent. Yildiz introduces several examples of current brief and effective psychotherapies for comparison, in opening the door to new possibilities. New ways of thinking, that may lead to better outcomes for world mental health. Yildiz builds her ideas on sound current brain, mind, mental illness and trauma research, to show that it doesn't have to be like this.
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Description

Let's Take the crap out of psychotherapy Are you receiving effective mental health treatment? Perhaps you've been diagnosed with depression, prescribed medication, had cognitive behavioural treatments and have tools to manage your ongoing symptoms for the rest of your life. Yildiz asks, how with so much verified neuroscience research, is the mental health system still locked in a time warp of talk therapies that are largely outdated? That still don't include relevant science or current psychotherapy practices in their narrative, towards better mental health outcomes, such as recovery for many? In this book Yildiz challenges many long held myths and beliefs about depression and the diagnosis of mid-range mental illness's. She explores the role of the pharmaceutical industry in mental health policies and practice and encourages us to question a system, that still believes that we are largely incapable of change, processing disturbances and the possibility of recovery of mental illness for many. Yildiz focuses on longstanding problems of claims accompanying "psychological evidence-based research" in a 'closed shop' mentality. Where open research of current innovations in mental health treatments and philosophies, that fall outside the medical model and CBT are largely excluded. Where opportunities to possibly developing new insights into the brain, mind, consciousness and the subconscious appear to be missing. With psychotherapeutic practice and upskilling with an understanding of what goes wrong, or is missing and what may be required to reset or provide healing pathways to better mental health, are absent. Yildiz introduces several examples of current brief and effective psychotherapies for comparison, in opening the door to new possibilities. New ways of thinking, that may lead to better outcomes for world mental health. Yildiz builds her ideas on sound current brain, mind, mental illness and trauma research, to show that it doesn't have to be like this. A must read for counsellors, psychotherapists and mental health workers and for those seeking better mental health.
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About The Author

Yildiz was born in England into mixed cultural heritage. English and Turkish Cypriot, now living in Australia. She holds a fascination for culture, religion, philosophy, identity and the search for what lies beyond these in exploring spirituality. Her interest in how things work led her initially into science and teaching for many years, until she reached a pivotal point in her life when her curiosity was peaked afresh into a different direction. Yildiz made a transition from school teaching into the fascinating, accurate spiritual science of Vedic astrology. Yildiz's curiosity was tweaked again as she became a psychotherapist to help herself and others make deep change. She became curious about consciousness and the search for acceptance, fulfillment and happiness that is the human condition. This is explored in her first book Stardust on the Spiritual Path through a character called Surya depicted in several lives on the spiritual path. In her second book Be Rich AND Spiritual Yildiz develops these ideas further in exploring the psychology of the Law of Attraction and Karma and how it can be utilized in daily living to create reality consciously. Her third book Rapid Core Healing Pathways to Growth and Emotional Healing: Using a unique Dual Approach of Family Constellations and Emotional Mind Integration for Personal and Systemic Issues is a book that presents a new therapeutic approach. Her latest book is a Best seller Lets Take the Crap Out of Psychotherapy March 2025 Yildiz specializes in brief psychotherapy and advocates for the wide use for up to date psychotherapy's that are efficient and effective in making use of neuroscience and epigenetic research and the latest in psychotherapy innovation towards better ways of working with the mind, for better mental health and wellbeing. She has been in private practice in Australia since the year 2000 and comes from a science teaching background. Yildiz holds a master's degree in counselling and a diploma in clinical hypnotherapy and is an educator. Yildiz is the founder of Emotional Mind Integration, Rapid Core Healing and RCH:PTIT-P&G (Practical Trauma Informed Treatment for Personal and Generational trauma processing). She holds sessions and trainings in her work online
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