The Picky-Eating, Soda-Drinking, Lazy Person’s Weight Loss Plan

I was tired of picking up diet books full of recipes for lettuce wraps, salads, and asparagus.  I was also done with workout books based on 1-2 hour a day torture sessions.  So what did I do?  I designed my own.  Now you can lose weight without working out all day or changing your diet to rabbit food.  Eat the foods you like and keep your plan simple.  Just like I did.

Finally, a weight loss plan for people who don’t like vegetables, who are in the habit of drinking soda all day, and who are not motivated to complete long workouts. Jump into an easy, cheap and simple diet plan that can be set to your schedule, eating habits and busy lifestyle. This step-by-step plan provides guidance on every meal of the day, what to snack on, how to work out, and how to track your progress. It begins with explaining the benefits of what you should drink, and is followed by a detailed description of how to handle meals. It will allow you to snack all day, and eat all of your favorite foods for dinner with no confusing limitations. D.T. Brooks has done the research for you, and explains the plan so there is no confusion on the reader’s part. The Picky-Eating, Soda-Drinking, Lazy Person’s Weight Loss Plan is the perfect guide for the fast-food generation, and can be enjoyed by people of all ages. If you are the type of person that cannot follow diet plans because the limitations of your own tastes when choosing foods, this is the book for you.

Considering himself as a normal, blue-collar guy, D.T. Brooks has worked the last 20 years in the food and recreation industry for the Department of Defense. This family man and father of two has traveled the world and lived in such places as Portugal, Turkey, Hungary, Germany and multiple states in the U.S. He is the author of The Picky-Eating, Soda-Drinking, Lazy Person’s Weight Loss Plan based on his own personal weight loss journey.