There is nothing worse than being tricked by the same old familiar tactics time after time. This material not only assist with the recognition of the trigger it also assist the reader with the familiarization of the origin. We are a inquisitive people and we tend to migrate towards what we know as well as mimic what is observed. Once and for all the end is here. The tools are practical, the information is simple. It contains little nuggets, nothing deep, drawn out or boring. All you need to do is read and apply. In one short weekend, you not only be on your way into a more discipline you but you understand the who, what and why to what is feeding this serpent. Within its pages you will find: What I believe anger is. How it affects us, where I believe it come from and how to manage it properly before it manages you or I. The necessity of managing our anger, frustration and conflicts. Helps to identify the “used to be” syndrome while helping to put a stamp of the “can be” mind set. It is about timeliness, confronting certain issues in others as well as the proverbial to holding self be true portion… striking a deal with yourself…holding yourself accountable…reconciling your differences within yourself.