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Book details
  • Genre:SELF-HELP
  • SubGenre:Anxieties & Phobias
  • Language:English
  • Pages:28
  • Hardcover ISBN:9781667878164

I Thought a Thought

A Little Book About the Big Voices in Your Head

by Ryan Wagman

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Overview
"I Thought a Thought" is a fun, easy way to learn that thoughts come and go, but they don't define you.
Description
This book is for any child or grown up who ever thought "I'm too thin, big, tall, short, not pretty enough, or not smart enough." Part children's book, part self-help manual, this story is all about the voices in our heads and how to quiet them. "I Thought a Thought" is a fun, easy way to learn that thoughts come and go, but they don't define you.
About the author
Ryan Wagman is the father of two exceptional children and an avid mental health advocate. His desire to write this book is based on the above. In real life, Ryan is a longtime advertising executive living in Brooklyn. Find Ryan on Instagram: @iamryanwagman
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