"What Is a Hug?" is a story of a young girl who builds enough courage to speak to her mom about the importance of hugs. She then inspires her entire family to join together and connect heart-to-heart!

Ella is the youngest in her family. She is wholehearted and full of life. In her pure innocence, she doesn't see why it's important for her parent's to work so often. She begins to miss having quality time with them and realizes that they are not as affectionate as she would like them to be. She spends all day thinking of the right words to say to her mother until she decides to speak from her heart. Her warm, loving, and sweet personality sparks a light in her mother as she explains in great detail what hugs mean to her. Ella's courage to talk to her mom influences her entire family to connect heart-to-heart!

Juliet Meagher is a first time children's book author. She recently graduated from an emotional intelligence program, which connected her deeply to her purpose. She is a mother of one, yet feels called to love and help children all over the world. Passionate about being a living example of the change she wants to see in this world, Juliet created "What Is A Hug?" to bring families closer together, including her own. Her intention is to have parents unplug from their own distractions and reconnect, heart-to-heart, with their child—and in their child's world.

Find out more about Juliet, conscious parenting, co-parenting, healthy lifestyle choices, and more on Instagram @myhealthyhome_

"What Is A Hug?" is the first in a series of children's books Juliet is writing for families. She hopes to encourage and strengthen family connections around the world. Watch Her Instagram page for new releases.