Cookies must be enabled to use this web application.

To allow this site to use cookies, use the steps that apply to your browser below. If your browser is not listed below, or if you have any questions regarding this site, please contact us.

Microsoft Internet Explorer
  • 1. Select "Internet Options" from the Tools menu.
  • 2. Click on the "Privacy" tab.
  • 3. Click the "Default" button.
  • 4. Click "OK" to save changes.
Chrome Chrome
  • 1. Click the "Spanner" icon in the top right of the browser.
  • 2. Click Options and change to the "Under the Hood" tab.
  • 3. Scroll down until you see "Cookie settings:".
  • 4. Set this to "Allow all cookies".
Firefox Firefox
  • 1. Go to the "Tools" menu and select "Options".
  • 2. Click the "Privacy" icon on the top of the window.
  • 3. Click on the "Cookies" tab.
  • 4. Check the box corresponding to "Allow sites to set Cookies.
  • 5. Click "OK" to save changes.
Opera Opera
  • 1. Click on the "Tools" menu and then click Preferences.
  • 2. Change to the Advanced tab, and to the cookie section.
  • 3. Select "Accept cookies only from the site I visit" or "Accept cookies".
  • 4. Ensure "Delete new cookies when exiting Opera" is not ticked.
  • 5. Click OK.
Netscape and Mozilla Suite Netscape and Mozilla Suite
  • 1. Select "Preferences" from the Edit menu.
  • 2. Click on the arrow next to "Privacy & Security".
  • 3. Under "Privacy & Security" select "Cookies".
  • 4. Select "Enable all cookies".
  • 5. Click "OK" to save changes.
Safari Safari
  • 1. Click on the "Cog" icon in Safari.
  • 2. Click Preferences.
  • 3. Change to the Security tab.
  • 4. Select "Only from sites I visit" or "Allow".
  • 5. Close the dialog using the cross.
Book Image Not Available
Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Diets
  • Language:English
  • Pages:50
  • eBook ISBN:9781623097387

How To Stay On Any Diet! Fight The Fat Monster & Win!

101 Tips And Tricks To Help You Lose Weight And Keep It Off.

by Lynn Herring

Book Image Not Available
Overview
How To Stay On Any Diet! Fight The Fat Monster & Win! which includes 101 Tips And Tricks To Help You Lose Weight And Keep It Off is Lynn's 1st e-book. What distinguishes Lynn's book from other diet books and makes it special and different is that she is not pitching any particular diet product or program; her tips n' tricks work no matter what diet you choose to go on. IMPORTANT NOTE: I have always wanted to share this information with others in hopes of helping them lose weight. When e-books started becoming popular I knew I had finally found the perfect way for me to do it. My highest hope is that it will be a win-win situation, where you get a product that helps you reach your goals while I make a little money for my old age. Here's to you and your success!
Description
How To Stay On Any Diet! Fight The Fat Monster & Win! which includes 101 Tips And Tricks To Help You Lose Weight And Keep It Off is Lynn's 1st e-book. What distinguishes Lynn's book from other diet books and makes it special and different is that she is not pitching any particular diet product or program; her tips n' tricks work no matter what diet you choose to go on. What is the fat monster? The fat monster is that annoying and destructive little voice that relentlessly torments you with the purpose of tricking you into overeating. Lynn pictures him as an ugly, vicious little monster that sits on your shoulder and tempts you by pointing out all the things you could be eating if you weren't on this stupid diet. He whispers horrible, negative things in your ear to get you to feel defeated and give up. That's all this little tyrant does; it’s his job, and he's a master at it. He will say anything to get you to blow your diet. He’s a persistent and annoying little monster! He will try with all his might to get you to believe that what you really want is to eat all that extra food and that having all that extra weight on your body doesn’t really bother you. What you have to understand about him is that he is a deceiver and a liar. Lynn's e-book is a collection of everything she has ever used to fight the fat monster & win! It is about how "NOT" to overeat when the fat monster is telling you that’s all you want to do. The ultimate and lasting key to losing weight and keeping it off isn't a diet it is getting and staying motivated. There are so many diets out there that will work if you stay on them but the real question is, what to do when you get that really bad craving to eat when it's not time to eat? What can the actual diet do for you then? What you need at that moment isn’t a diet, you need a diet coach, a mentor and a motivator, someone who will be the voice of reason. You need encouragement to stick it out, to bite the bullet and wait for the craving to go away. Lynn's e-book provides you with all the tools and skills you need to do battle with the fat monster and win. Buy it now and give it a try! You really have nothing to lose except weight! IMPORTANT NOTE: I have always wanted to share this information with others in hopes of helping them lose weight. When e-books started becoming popular I knew I had finally found the perfect way for me to do it. My highest hope is that it will be a win-win situation, where you get a product that helps you reach your goals while I make a little money for my old age. Here's to you and your success!
About the author
Lynn is NOT naturally thin; she had to work for every pound lost so she understands the process of losing weight and keeping it off in a way that many diet book authors may not. Her understanding of the dynamics of successful dieting versus overeating come from her own personal success. Her tips for successful dieting helped her lose weight and keep it off for 30 years. If you have questions about how to stay on a diet Lynn has the answers. Her years of success give you an advantage you might not otherwise have if not for her e-book How To Stay On Any Diet! Fight The Fat Monster & Win! 101 Tips And Tricks To Help You Lose Weight And Keep It Off. IMPORTANT NOTE: I have always wanted to share this information with others in hopes of helping them lose weight. When e-books started becoming popular I knew I had finally found the perfect way for me to do it. My highest hope is that it will be a win-win situation, where you get a product that helps you reach your goals while I make a little money for my old age. Here's to you and your success!
Thanks for submitting a review!

Your review will need to be approved by the author before being posted.

See Inside
Session Expiration WarningYour session is due to expire.

Your online session is due to expire shortly.
Would you like to extend your session and remain logged in?

Session Expired

Your session has expired.We're sorry, but your online session has expired.
Please log back into your account to continue.