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Book details
  • Genre:COOKING
  • SubGenre:Health & Healing / Weight Control
  • Language:English
  • Series title:How To Eat Healthy And Lose Weight
  • Series Number:1
  • Pages:48
  • eBook ISBN:9781667889412
  • Paperback ISBN:9781667889405

How To Eat Healthy And Lose Weight

60 Day Challenge Vol. 1

by Richard Ricketts

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A diet plan in daily detail with ingredients and suggestions that aid healthy eating, encourges routine and promotes nutrition.
This diet plan is based on 4 week of meal prep or guide. It is an aid to help jumpstart clean eating, diets, weightloss and overall nutritional health.
About the author
Richard Ricketts is an advocate for healthy living and dedicated to providing nutritional support to all. In this debut, he will outline a simple and delicious meal plan to jumpstart weight loss at any level.