Book details

  • Genre:cooking
  • Sub-genre:Health & Healing / Weight Control
  • Language:English
  • Series Title:How To Eat Healthy And Lose Weight
  • Series Number:1
  • Pages:48
  • eBook ISBN:9781667889412
  • Paperback ISBN:9781667889405

How To Eat Healthy And Lose Weight

60 Day Challenge Vol. 1

By Richard Ricketts

Overview

A diet plan in daily detail with ingredients and suggestions that aid healthy eating, encourges routine and promotes nutrition.
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Description

This diet plan is based on 4 week of meal prep or guide. It is an aid to help jumpstart clean eating, diets, weightloss and overall nutritional health.
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About The Author

Richard Ricketts is an advocate for healthy living and dedicated to providing nutritional support to all. In this debut, he will outline a simple and delicious meal plan to jumpstart weight loss at any level.
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