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Book details
  • Genre:SELF-HELP
  • SubGenre:Personal Growth / Happiness
  • Language:English
  • Pages:200
  • eBook ISBN:9780981924908

Happy Happens

Creating Brighter Tomorrows With the Art of Unbreakable Resilience

by Rita Esterly

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Overview
Research says that the number one thing in life people are searching for is happiness. Is that you? Do you want your life to be happier? Do you want to reach your dreams? Do you want love in your life? Do you want to appreciate what you have and then strive for more? Do you want peacefulness and tranquility, yet also enthusiasm and excitement? If this is definitely you, then this is a must read masterpiece just for you. The book is creatively crafted to guide you through ways to navigate life and to not only survive, but to thrive beyond any adversity. "Happy Happens" isn't just a book; it's a toolkit for a happier life. Chapter by chapter, you'll embark on a journey of self-discovery and empowerment through easy to learn techniques that can be quickly applied, making happiness accessible to everyone. Whether you're facing personal challenges or seeking to enhance your daily happiness, this book provides the golden nuggets of wisdom you need. Dive into "Happiness Happens" today and start your journey towards a life brimming with optimism and resilience. Your brighter tomorrows awaits!
Description

Research says that the number one thing in life people are searching for is happiness.  Do you want your life to be happier? If so, this is a must read masterpiece just for you. The book is creatively crafted to guide you through ways to navigate life and to not only survive, but to thrive beyond any adversity. "Happy Happens" is a toolkit for a happier life. Chapter by chapter, you'll embark on a journey of self-discovery and empowerment through easy to learn techniques that can be quickly applied, making happiness accessible to you. You will learn how failure, often the end of the road, can be a stepping stone to success. If you have slipped into apathy, you will learn to reignite your passion for life, helping you break free from the chains of indifference. You will discover how to embrace a vibrant, engaged existence, making every day an exciting adventure. You will discover how embracing change can help you master the art of adapting and thriving in an ever-evolving world, turning what might feel like overwhelming transitions into manageable and even exciting prospects. If you have ever been fearful, the book offers you practical tools to face your anxieties head-on, transforming them into powerful motivators that drive you towards your goals with newfound courage. Have you ever been burdened by unmet expectations? "Happy Happens" teaches you how to release them, setting attainable goals that bring fulfillment and joy. By cultivating gratitude, you will learn to appreciate the small things, leading to a richer, more satisfying life. Do you hold grudges? Free yourself from the weight of grudges. Heal your soul and create space for positive emotions. Enthusiasm and curiosity are reignited as you embrace life with zest and see the world through fresh eyes, unlocking endless possibilities for growth and learning. Dreaming big becomes second nature, as you learn to turn your wildest aspirations into achievable goals. The art of savoring life's precious moments is emphasized, helping you create lasting memories that enrich your everyday existence. At the heart of it all, love emerges as the ultimate source of resilience and joy. "Happiness Happens" demonstrates how love, in all its forms, can transform your life, providing a foundation of strength and happiness. Whether you're facing personal challenges or seeking to enhance your daily happiness, this book provides the golden nuggets of wisdom you need. Dive into "Happiness Happens" today and start your journey towards a life brimming with optimism and resilience. Your brighter tomorrows awaits!

About the author
Dr. Rita Esterly is the mother of two adult children who seem to face the world with a resilient, happy attitude. In her private practice, she has helped many clients to become more optimistic and resilient so they can live a more satisfying life. Dr. Esterly leaves a lasting impact on individuals' lives, empowering them to rise above adversity and embrace their inner strength. With an illustrious background, her expertise encompasses diverse roles and educational accomplishment that shape her approach to resilience building. She has a distinguished academic journey and an unwavering commitment to community service and personal passions. Dr. Esterly has written the following books: Time To Mend, Believe in Your Teen, The Magical Christmas Tree, Teenagers, Don't Read This Book. Dr. Esterly earned her doctorate degree in Educational and Counseling Psychology from the University of Missouri-Columbia. She has earned four degrees including a Bachelor of Science in Education with an emphasis in Language Arts, a Master of Education in Counseling and Personnel Services with an emphasis in School Counseling, an Educational Specialist in Educational and Counseling Psychology with an emphasis in Marriage and Family Therapy, and a Doctor of Philosophy in Educational and Counseling Psychology with an emphasis in Training and an outside area in Child Development. Her career has included being a teacher in junior high and high school, an assistant director of financial aids and placement at a vocational technical college, an elementary school counselor in both the public and parochial schools, a junior high and high school counselor in the public schools, a parenting educator, an outpatient therapist at a hospital, a university adjunct professor, a psychological consultant for a state department of education, a psychologist in private practice, a grief educator, and a life coach. You can read more about and contact Dr. Rita Esterly on her website at: www.ritaesterly.com.