- Genre:self-help
- Sub-genre:Personal Growth / Success
- Language:English
- Pages:256
- eBook ISBN:9780998845739
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Overview
Description
In the book Hoffman breaks down the science of motivation and transforms research findings from business, psychology, athletics, education, and neuroscience into practical hands-on strategies you can immediately use. Possibly the best part is that the book is highly amusing and story-based, so when he describes how our motives and the beliefs about ourselves develop he uses examples from his own life and others to make points; There is no theory-laden jargon or complicated nonsense in this book.