Gratitude & Grace is an inspirational self-study guide that includes ideas based on interpretation of mystical principles, tarot and cognitive learning principles as they relate to behavioral patterns. You may begin on any day that feels right for you. Create your own mindful adventures by flipping to any page or date and see what messages emerge. The Soulful Sketchbook has been designed for you to express yourself as you wish with space to doodle and draw as well as a Wisdom Journal for your thoughts and feelings. For anyone who is left-handed, reverse the book for a more comfortable journaling experience if you wish. Each chapter includes quotes, an affirmation and self-reflective questions. Please take from this thought-provoking guide whatever you like, leave the rest. Resist the urge to dwell upon one message over another. It, like a full life, consists of many ideas, including your own wisdom. Remain focused on aligning with your loving heart and peaceful mind and allow yourself to be guided toward a light, bright future.