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Book details

  • Genre:health & fitness
  • Sub-genre:Diet & Nutrition / Nutrition
  • Language:English
  • Pages:180
  • Hardcover ISBN:9781543935356

Grace in the Kitchen

Healthy Family Meals and Treats Made Easy

By Siv Wagenbach

Overview

Grace in the kitchen is all about empowering you to make healthy family cooking as easy and doable as possible without lacking flavor, texture and above all, nutritional value!
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Description

Grace in the kitchen is a beautifully designed book that will empower you to keep your meals, smoothies, snacks and treats as easy as possible while packed with nutritional value to ensure you and your loved ones are eating healthy and getting the nutrition and long lasting energy needed to thrive! The recipes in the book reflect how Siv eats and feeds her little ones day to day and her kids truly enjoy their greens, veggies and superfood smoothies!
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About The Author

Siv is an Integrative Nutrition (IIN) and Columbia University certified health coach, an entrepreneur and a mother of three. Siv has studied over 100 different dietary theories and coached clients from top models, to professional athletes to thriving entrepreneurs and has held seminars for Fortune 500 companies. She doesn't believe in diets based on restrictions or calorie counting and has consistently empowered others to achieve and maintain a lasting healthy lifestyle.
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