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Book Image Not Available
Book details
  • Genre:COOKING
  • SubGenre:Health & Healing / Allergy
  • Language:English
  • Series title:Good and Easy Eats
  • Series Number:1
  • Pages:120
  • eBook ISBN:9781618427601

Good and Easy Eats

A Wholesome Collection of Everyday Favorites

by Kim Wilson

Book Image Not Available
Overview
Good and Easy Eats. . . A Wholesome Collection of Everyday Favorites. Most of us would like to prepare more healthy meals, but have become discouraged by costly, time-consuming and unappetizing recipes. Good and Easy Eats is the solution to your quest for reliable healthy recipes that are simple, affordable and enjoyable! With over 70 family-pleasing recipes for breakfast, lunch, dinner, snack and dessert items, this collection of tried-and-true favorites will become the go-to book for all diets, lifestyles and budgets. Whether you simply want to increase the number of healthy dishes you prepare, are transitioning to a vegetarian diet, embracing a vegetarian/vegan lifestyle or living with a restricted diet, you'll find Good and Easy Eats has what you need. All of the recipes are whole food, plant-based, gluten-free, wheat-free, dairy-free, egg-free, soy-free and yeast-free. Find all-time favorites made wholesome- including pancakes, muffins, chili, cornbread, pizza, pasta, brownies, cookies, and even pumpkin pie! Bonuses that come with this book include: 1 hour podcast of Kim Wilson's "Introduction to Wholesome Eating" class, video of Kim preparing one of her family's favorite recipes, eReport on the same recipe plus access to Kim's exclusive menu-planning system.
Description
Good and Easy Eats. . . A Wholesome Collection of Everyday Favorites. Too many of us have spent too much time and money on disappointing recipes. Find relief from the endless search for good wholesome recipes. Good and Easy Eats is a tried-and-true collection of family-tested, family-pleasing recipes. You'll find over 70 wholesome recipes for common foods including pancakes, muffins, chili, cornbread, pizza, pasta, brownies and cookies- all made with whole, natural ingredients. All are suitable for those with restricted diets as well because they are all gluten-free, wheat-free, dairy-free, egg-free, soy-free and yeast-free. The recipes contain no refined or cane sugar and include far less oil and sweeteners than common recipes- with no sacrifice on flavor or texture! All are prepared exclusively with whole, plant-based foods, but appeal to all tastes. This book will not only increase the number of healthy meals in your regular diet, but will also simplify your meal planning and help keep you within your food budget. Wholesome eating CAN BE enjoyable, affordable and easy! So no matter where you are in your search for healthful recipes (just beginning to include more healthy meals in your diet, a long-time vegetarian or needing to avoid certain allergens in your diet) Good and Easy Eats will be the cookbook you turn to for good, reliable easy recipes. You'll realize- if wholesome eating tastes this good, then why would I make anything else? Bonuses that come with this book include: 1 hour podcast of Kim Wilson's "Introduction to Wholesome Eating" class, video of Kim preparing one of her family's favorite recipes, eReport on the same recipe plus access to Kim's exclusive menu-planning system.
About the author
Kim Wilson has spent over 12 years working with whole foods to develop recipes that satisfy a variety of needs, in a tasty, enjoyable and affordable way. Her recipes are free of animal products, wheat, gluten, soy, dairy, eggs, yeast, sugar and other common problematic foods. She currently has seven diet and health books available that offer the practical information and recipes everyone from beginners to raw-fooders to those with extensive food allergies need to make healthy eating and living a do-able lifestyle. For more information, visit www.simplynaturalhealth.com
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