From Heartbreak to Happiness in 24 Episodes

A series of letters from a friend that help someone get through the pain and confusion of heartbreak and to understand better how to move forward.

A series of letters from a friend that help someone get through the pain and confusion of heartbreak and to understand better what has happened. The key elements are empathy, information and practical suggestions of ways to manage emotions, try out different reactions and behaviours, and learn how to make a better future. There are answers to common questions, and references to further reading.

Jan Hemphill (B.A., Dip.Ed., M.Psychol.)is an experienced psychologist and counsellor, helping many individuals, couples and groups to get through and learn from difficult or sad situations. Jan Hemphill's focus has been on taking couples and individuals out of the pain with empathy and understanding, forward with practical suggestions to overcome repetitive and ineffectual emotional reactions and behaviours. "I think it is a tragedy that so many couples break up, so many people feel pain, anger and rejection unnecessarily. There are programs and support that will help them. This is the reward for me."