Former Fat Girl Tells All.

First time author Kelly Ann Grimaldi shares with the world just how she conquered the mountain of extreme weight loss after losing more than 100lbs and keeping it off. For those of you who hate diets and hate the gym but want to live a healthier lifestyle and lose some weight, this is the book for you. Learn how she changed her entire lifestyle and outlook on life step by step in a language even wellness rookies can understand. Claiming to hate diets and the gym, there will be no counting calories or meal plans in this book. She’ll motivate you to change your unhealthy habits, by showing you how much she benefited both mentally and physically after changing every aspect of her life as she knew it. Starting with no knowledge of how to live a healthy lifestyle she’ll tell you everything she learned about eating healthy and exercise along her journey. Learn what she started with, how her fitness evolved, how to deal with secret saboteurs and just how far outside of your comfort zone you really have to go to make really big changes in your life. By the end of her book, you’ll know that you too can achieve lasting weight loss and do so for all of the right reasons. Check it out to see how she changed her behaviours, thought processes, eating habits and physical activities and learn about lasting weight loss from someone whose actually done it.

First time author Kelly Ann Grimaldi shares with the world just how she conquered the mountain of extreme weight loss after losing more than 100lbs and keeping it off. For those of you who hate diets and hate the gym but want to live a healthier lifestyle and lose some weight, this is the book for you. Learn how she changed her entire lifestyle and outlook on life step by step in a language even wellness rookies can understand. Claiming to hate diets and the gym, there will be no counting calories or meal plans in this book. She’ll motivate you to change your unhealthy habits, by showing you how much she benefited both mentally and physically after changing every aspect of her life as she knew it. Starting with no knowledge of how to live a healthy lifestyle she’ll tell you everything she learned about eating healthy and exercise along her journey. Learn what she started with, how her fitness evolved, how to deal with secret saboteurs and just how far outside of your comfort zone you really have to go to make really big changes in your life. By the end of her book, you’ll know that you too can achieve lasting weight loss and do so for all of the right reasons. Check it out to see how she changed her behaviours, thought processes, eating habits and physical activities and learn about lasting weight loss from someone whose actually done it.

After speaking with a 24 year old millionaire and entrepreneur who encouraged her to call on her greatest strengths and was kind enough to point some of them out, Kelly Ann went home and promptly made a list of her strengths and weaknesses. The next day, she wrote out her mission statement, ‘I will write to inspire and motivate others to achieve their dreams for the rest of my life and by doing so, see parts of the world I am living to protect. I will then work to protect them.’ The following day she began writing her first book, “Former Fat Girl TELLS ALL. How I Lost Over 100 Pounds Without Ever Dieting or Hiring a Personal Trainer”. Hailing from the great lakes region of Southern Ontario, Canada, Kelly Ann grew up looking up to the likes of Mother Theresa, Princess Diana, David Suzuki and Rachel Carson. She confesses to really just wanting to be an activist her entire life having a love for the natural world that has never been lost. She spent most of her childhood learning as much about planet Earth as she could and asking as many questions as possible while trying not to annoy her parents and teachers. Her friends and family know her for being positive, energetic and always willing to offer a helping hand. Her heart is truly open to everyone. Her zest for life can only be matched by the enthusiasm she puts into every goal she sets for herself. Living by the words ‘life is too short to just sit still’, you’ll rarely find her doing nothing at all.