About the author
Sandi Berger is a force of high energy who is extremely positive and motivated to change the lives of others so that they can experience a healthy and fit lifestyle. Her self created word for that way of living is called "BLISSIPLINE". BLissipline is a result of discipline applied to a challenge and having a successful result. The powerful feeling that comes from disciplining oneself to achieve there goal, Wether it be exercising, eating right or going