This is not just a book on fitness. This is a teaching tool of how to live your life starting from the inside out. Your life is created by the thoughts you think and the visions you create from those thoughts and the reality that you make happen as a result of those thoughts and visions. Look around at your life. If there is something you are not happy with wether it be your physique or your relationship just remember you created it all by your thoughts. FITNEVISION is a tool that can assist in the recreation of your life. Simply by thinking and visualizing exactly what you want to manifest. See It! believe It! Seize It! Become it!