- Genre:self-help
- Sub-genre:Self-Management / Stress Management
- Language:English
- Pages:95
- eBook ISBN:9780984972005
Book details
Overview
Stress has become such a common word in our vocabulary that we are desensitized to its real and deadly impact. Though most people are worried more about dying from cancer or having a heart attack, they fail to acknowledge the major instigator of both of these diseases — CHRONIC STRESS. Genette Howard — wife, mom of 6 girls, and spiritual leader — reveals her personal battle with chronic stress and the God-given, simple strategy that helped her regain her health and well-being.
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Stress has become such a common word in our vocabulary that we are desensitized to its real and deadly impact. Though most people are worried more about dying from cancer or having a heart attack, they fail to acknowledge the major instigator of both of these diseases — CHRONIC STRESS. Genette Howard — wife, mom of 6 girls, and spiritual leader — reveals her personal battle with chronic stress and the God-given, simple strategy that helped her regain her health and well-being.
Are you exhausted all the time? Work constantly? Struggle to be happy? Relationships out of control? Is your body sending you warning signs?
You could be suffering from Chronic Stress like millions of Americans.
According to the Centers for Disease Control and Prevention, up to 90% of visits to the doctor in the USA and half the deaths to Americans under age 65 may be triggered by a stress-related illness. Stress is our enemy and we are under more of it than ever before in history.
Genette Howard brings relief through simple and effective solutions in “Fight Stress & Live!”.
• Learn the disastrous effects of stress and how to defend your body against it.
• Find out the 5 simple commitments that can save your life.
• Gain confidence that you can live a healthier, stronger and longer life with peace and joy every day.
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