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Book Image Not Available
Book details
  • Genre:SELF-HELP
  • SubGenre:Stress Management
  • Language:English
  • Pages:95
  • eBook ISBN:9780984972005

Fight Stress & Live!

5 Simple Commitments That Can Save Your Life

by Genette Howard

Book Image Not Available
Overview
Stress has become such a common word in our vocabulary that we are desensitized to its real and deadly impact. Though most people are worried more about dying from cancer or having a heart attack, they fail to acknowledge the major instigator of both of these diseases — CHRONIC STRESS. Genette Howard — wife, mom of 6 girls, and spiritual leader — reveals her personal battle with chronic stress and the God-given, simple strategy that helped her regain her health and well-being.
Description
Stress has become such a common word in our vocabulary that we are desensitized to its real and deadly impact. Though most people are worried more about dying from cancer or having a heart attack, they fail to acknowledge the major instigator of both of these diseases — CHRONIC STRESS. Genette Howard — wife, mom of 6 girls, and spiritual leader — reveals her personal battle with chronic stress and the God-given, simple strategy that helped her regain her health and well-being. Are you exhausted all the time? Work constantly? Struggle to be happy? Relationships out of control? Is your body sending you warning signs? You could be suffering from Chronic Stress like millions of Americans. According to the Centers for Disease Control and Prevention, up to 90% of visits to the doctor in the USA and half the deaths to Americans under age 65 may be triggered by a stress-related illness. Stress is our enemy and we are under more of it than ever before in history. Genette Howard brings relief through simple and effective solutions in “Fight Stress & Live!”. • Learn the disastrous effects of stress and how to defend your body against it. • Find out the 5 simple commitments that can save your life. • Gain confidence that you can live a healthier, stronger and longer life with peace and joy every day.
About the author
Genette Howard is an inspirational speaker, writer and leader who equips women to thrive in life, love and work. She has been in the ministry for over 20 years and helped countless women breakthrough into victorious, joyful and purposeful living. "Stop Waiting & Start Creating" is her motivational brand, which provides personal development events that empower people to unleash their God-given potential. Genette is the co-founder of Restoration Worship Centers International and Restore Community Development Center in Fayetteville, Arkansas. She is the happy and healthy wife of Dexter Howard and mom of six daughters: Alexa, Bethany, Celeste, Destiny, Eden and Faith. They live joyfully in Northwest Arkansas.
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