Book details

  • Genre:self-help
  • Sub-genre:Motivational & Inspirational
  • Language:English
  • Pages:158
  • eBook ISBN:9781098339159

Face Masks + DIY Aroma-Self-Relax-Therapy = Feel Better During the Pandemic

Find how psychological techniques and aromatherapy can improve ...

By Martie Kramer and Paul Kramer

Overview

Finally there is a way we can relieve stress and feel secure when we are wearing the face mask in public with The Kramer's Method 1995 using organic oils. Discover the benefits of aromatherapy in your body and your mind. Do a self-soul scan of your emotions during this pandemic and be able to achieve new goals in health, finances and relationships by using psychological techniques. DIY a face mask for those who have trouble breathing do to medical conditions. Share the short bedtime story: The Masketeers to the Rescue - that teaches children around the globe the proper use of face masks.
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Description

DIY a face mask that will make you feel under control of negative emotions due to the fear of death from the coronavirus. This is the perfect time to evaluate your life in health, finances or changes in your career path and personal relationships by using psychological techniques from Aroma-Self-Relax-Therapy to make a vision board a la Kramer and achieve new goals for the next three years. Learn how to turn off the panic button and control anxiety when you use the face mask. Discover how you can kill the ANT (automatic negative thinking) during this global pandemic. Now that you may spend more time at home turn any living space into a paradise you want to return over and over by using aromatherapy. DIY face masks for people that have trouble breathing due to medical conditions. Be in the shoes of little ones to understand their emotions during this pandemic. Teach children around the globe the Kramer's Safety Protocol to use the face mask properly by reading to them: The Masketeers of Earth to the Rescue. This is a positive way to teach them to feel safe and be proud to use the face mask in public spaces. This is a book for your life in all aspects during this pandemic to get back on track and feel again you have a purpose and many goals to achieve!
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About The Author

Martie Kramer is a psychologist and life style coach. She has been traveling around the world and studying human behavior aboard airplanes during more than five thousand hours. She became an international writer in 1993 for books, newspapers and articles for magazines about behavior aboard airplanes. She is a writer who shares her interactions with people all over the world by bringing new perspectives and lessons to help readers through the use of self-help techniques and methods to relieve stress in different situations. Now with the global pandemic due to the coronavirus she wants to bring Aroma-Self-Relax-Therapy when all of us around the globe wear a face mask by using The Kramer's Method 1995. She also is the writer with her husband Paul Kramer of the bedtime story: The Masketeers of Earth to the Rescue, that will teach all children how to use the face mask properly.
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