Book details

  • Genre:body, mind & spirit
  • Sub-genre:Mindfulness & Meditation
  • Language:English
  • Pages:117
  • eBook ISBN:9781626759411

Energy the Spark of Life & Universal Goddess

A Book About Yoga and Personal Growth for Men and Women

By Swami Muktibodhananda Saraswati

Overview

This book aims at fulfilling your needs as a yoga aspirant whether you are a novice or an experienced practitioner. Here, explained clearly and concisely, are the principles of yoga and techniques that harness your mental and physical energies. Photographic illustrations of yoga practices are included for your ease of practice. Yoga techniques not previously elaborated are revealed to assist in the exploration of your deeper self. All in all, this book is essential to initiate you into the path of self discovery and to deepen your inner experience and knowledge.
Read more

Description

This unique book by Swami Muktibodhananda is a different kind of yoga book. It helps you integrate your spiritual life with your worldly life. The book provides methods that will enable you to experience your mind, body and soul consciousness as a complete being. Yoga does not interfere with your religious life. When you realise the expression of soul consciousness in every cell of your body, you can experience true joyousness. Swami Muktibodhananda has incorporated a western understanding into her very broad knowledge of the fundamentals and traditions of yoga. This is a practical book with clear photographic illustrations of yoga practices, and very human advice regarding balanced living.
Read more

About The Author

Swami Muktibodhananda studied yoga under Paramahansa Swami Satyananda’s direct tutelage for 10 years in India. Her published books include 'Swara Yoga the Tantric Science of Brain Breathing', Commentaries on 'Hatha Yoga Pradipika, Light on Hatha Yoga' and 'Energy the Spark of Life and Universal Goddess, a book about Yoga and Personal Growth for Men and Women'. Swami Muktibodhananda is a Yogacharya (master of yoga); renowned for her ability to clarify ancient knowledge to a modern day audience. She currently teaches in Australia and abroad.
Read more