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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Women's Health
  • Language:English
  • Pages:247
  • eBook ISBN:9781543919691

Empower Yourself By Loving Your Body

The Woman's Guide to Reclaiming Yourself as Sacred

by Anna-Thea

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Overview
If you are like most women, you sometimes find yourself struggling with confidence and a sense of self-love. Empower Yourself by Loving Your Body will take you on a compelling journey of reclaiming your feminine body. It will show you how to free yourself from the obstacles that hold you back and how to make peace with food, your body and relationships. Are you tired of obsessing about food, your body, or relationships? How would you like to transform the relationship that you have with your body? With food? With men? With yourself? Would you like to learn a way of living and loving that supports your aliveness? Empower Yourself by Loving your Body gifts to you all that you need to be more sensually alive as a woman. Using laughter and love, Anna-Thea expands women's consciousness to create new attitudes about food, their bodies, relationships and sex. As a Divine Feminine Educator, certified Kundalini / Vinyasa Yoga instructor, and Spiritual Sexual Educator, you will find each chapter a transformative, heart-warming, and engaging experience that awakens and inspires the feminine soul. Imagine what your life will be like when you speak from the heart of your powerful feminine strength and confidence! Learn about the beauty and wisdom of your female body. Discover how to cultivate greater intimacy and love in your life. Feel more passion and experience more inner peace. The path to thriving as a woman is learning to love and honor yourself. From there, everything aligns... your relationships with food, your body, your sexuality and people in your life. Empower Yourself by Loving Your Body is a potent resource guide, filled with profound and inspirational wisdom that will elevate you to full empowerment. Fall in love with yourself and blossom into the empowered feminine leader you are meant to be!
Description
If you are like most women, you sometimes find yourself struggling with confidence and a sense of self-love. Empower Yourself by Loving Your Body will take you on a compelling journey of reclaiming your feminine body. It will show you how to free yourself from the obstacles that hold you back and how to make peace with food, your body and relationships. Are you tired of obsessing about food, your body, or relationships? How would you like to transform the relationship that you have with your body? With food? With men? With yourself? Would you like to learn a way of living and loving that supports your aliveness? Empower Yourself by Loving your Body gifts to you all that you need to be more sensually alive as a woman. Using laughter and love, Anna-Thea expands women's consciousness to create new attitudes about food, their bodies, relationships and sex. As a Divine Feminine Educator, certified Kundalini / Vinyasa Yoga instructor, and Spiritual Sexual Educator, you will find each chapter a transformative, heart-warming, and engaging experience that awakens and inspires the feminine soul. Imagine what your life will be like when you speak from the heart of your powerful feminine strength and confidence! Learn about the beauty and wisdom of your female body. Discover how to cultivate greater intimacy and love in your life. Feel more passion and experience more inner peace. The path to thriving as a woman is learning to love and honor yourself. From there, everything aligns... your relationships with food, your body, your sexuality and people in your life. Empower Yourself by Loving Your Body is a potent resource guide, filled with profound and inspirational wisdom that will elevate you to full empowerment. Fall in love with yourself and blossom into the empowered feminine leader you are meant to be!
About the author
If you have food issues, body image issues, relationship, intimacy or sexual issues, I can help you to break through the barriers that hold you back. I am an intimacy educator, and I have been exactly where you are. It was so dis-empowering. I know your pain, and have discovered what it takes to find peace. I understand what your challenges are. I have suffered greatly in the past from all of the above. I found wisdom, practices, and ways of living that helped me find my way home to a place of inner peace and acceptance. I gained tools that have taken me from anxiety and quiet suffering to a place of inner balance and a deeper understanding of my body and emotions.I learned to speak my truth with confidence and compassion and establish and maintain healthy boundaries. This has allowed me to experience healthier, more authentic relationships. As a result, I feel empowered in my body and can now be more effective in the world! Now, as a writer, speaker, and teacher, I have supported thousands of women to rediscover their essence. I want to share that wisdom with you. Enjoy the book, gain insights from the blog and videos and join the community of other women, like you, who are ready to step into empowerment.

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