About the author
If you have food issues, body image issues, relationship, intimacy or sexual issues, I can help you to break through the barriers that hold you back.
I am an intimacy educator, and I have been exactly where you are. It was so dis-empowering. I know your pain, and have discovered what it takes to find peace. I understand what your challenges are. I have suffered greatly in the past from all of the above.
I found wisdom, practices, and ways of living that helped me find my way home to a place of inner peace and acceptance. I gained tools that have taken me from anxiety and quiet suffering to a place of inner balance and a deeper understanding of my body and emotions.I learned to speak my truth with confidence and compassion and establish and maintain healthy boundaries.
This has allowed me to experience healthier, more authentic relationships. As a result, I feel empowered in my body and can now be more effective in the world!
Now, as a writer, speaker, and teacher, I have supported thousands of women to rediscover their essence. I want to share that wisdom with you.
Enjoy the book, gain insights from the blog and videos and join the community of other women, like you, who are ready to step into empowerment.