About The Author


Like a vibrant beam of light, Shalonda K. Crawford, who is aptly known as Dr. Sunshine, approaches the issues we face today with an open mind and a compassionate heart. Her genuine concern and positive energy allow her to permeate the hearts and minds of those she encounters. With 6 professional degrees in tow, Dr. Crawford is always committed to doing her best. As a licensed psychologist in the state of California, Dr. Crawford is adept in exploring deep-seeded issues and identifying the silver lining. Presenting, speaking at various events and on expert panels as well as appearing on several television shows. Her compassion for others and her desire to affect positive change in the community sparks initiatives and ignites global transformation in the way that people view mental health. Her bright and infectious personality radiates the KBLA Talk 1580 AM radio airwaves where the Dr. Sunshine Show greets the world every Sunday morning. The show addresses life struggles, challenges, and psychological barriers to normalize and bring about healing and wholeness to the human experience. Dr. Sunshine works to integrate spirituality and psychotherapy to eradicate the stigma associated with those seeking counseling for various mental health conditions including chronic depression, anxiety, abuse, and trauma.

Dr. Crawford is a wife, a mother, grandmother, and co-pastor alongside her husband, Pastor Shep Crawford of The Experience Christian Ministries (ECM), a progressive and fast-growing church located in South Central Los Angeles. She is also the founder of "Women Breaking Free" a popular annual women's conference in Los Angeles. Be sure to follow Dr. Sunshine on her website: LifeBrightNow.com and other social media platforms. For more information or to schedule an interview, email: info@LifeBrightNow.com or call: 323-902-7577.

Read more

Employ Your Pain

Putting the Hurt to Work for You

By Dr. Shalonda Crawford

View author's profile page

Overview


In this groundbreaking book, licensed psychologist Dr. Shalonda Crawford presents a transformative approach to healing and personal growth. Adeptly known as Dr. Sunshine, she offers readers a powerful toolkit to harness the pain that life presents and turn it into a source of strength and resilience that pays off in the long run. Through engaging stories, practical strategies and information, "Employ Your Pain" guides you on a journey of self-discovery and empowerment. Whether you're facing past traumas, navigating difficult relationships, or struggling with inner turmoil, this book will help you unlock your true potential and live a life of purpose and fulfillment. Discover how to embrace your pain, transform it into wisdom, and create a future filled with hope and possibility. "Employ Your Pain" teaches you how to invest valuable stock in you and make a multitude on your return. It's not just a book—it's a roadmap to a more authentic and empowered existence.
Read more

Description


In this groundbreaking book, licensed psychologist Dr. Shalonda Crawford presents a transformative approach to healing and personal growth. Adeptly known as Dr. Sunshine, she offers readers a powerful toolkit to harness the pain that life presents and turn it into a source of strength and resilience that pays off in the long run. Through engaging stories, practical strategies and information, "Employ Your Pain" guides you on a journey of self-discovery and empowerment. Whether you're facing past traumas, navigating difficult relationships, or struggling with inner turmoil, this book will help you unlock your true potential and live a life of purpose and fulfillment. Discover how to embrace your pain, transform it into wisdom, and create a future filled with hope and possibility. "Employ Your Pain" teaches you how to invest valuable stock in you and make a multitude on your return. It's not just a book—it's a roadmap to a more authentic and empowered existence.
Read more

Book details

  • Genre:self-help
  • Sub-genre:Personal Growth / Happiness
  • Language:English
  • Pages:176
  • Paperback ISBN:9798350978520

Book Reviews

to submit a book review
Jamila
A transformative Masterpiece! Dr. Shalonda Crawford’s Employ Your Pain is nothing short of a transformative work of art. From the very first page, Dr. Crawford’s truth and authenticity leap off the page, shining through her personal experiences with pain and triumph. She courageously invites readers into her journey, offering an inspiring blend of vulnerability and empowerment. What sets this book apart is Dr. Crawford’s ability to not only share her story but to also equip readers with actionable steps and practical tools that are as profound as they are accessible. Her insights are life-changing, and the strategies she provides create a roadmap for turning pain into purpose. This book is not just a one-time read—it’s a guide that calls for revisiting, reflection, and application time and time again. Dr. Crawford’s voice is both relatable and empowering, making this book a must-read for anyone seeking to transform their struggles into strengths. If you’re ready to face your pain and harness it for personal growth and transformation, Employ Your Pain is the perfect guide. This is more than a book—it’s a life-changing experience. Five stars aren’t enough to do it justice! Read more
Naomi
Employ Your Pain Very inspiring and uplifting. We experience Pain in so many different ways. If we don't carefully Employ our Pain. We would never be able to experience real freedom. Thank you for your transparency. Best wishes ❤️ Read more