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Book Image Not Available
Book details
  • Genre:MEDICAL
  • SubGenre:Mental Health
  • Language:Spanish
  • Pages:118
  • eBook ISBN:9780615283821

El Cuidado de Su Cerebro

Gimnasia Mental y Manejo Del Estilo De Vida

by Juan Antonio Simon

Book Image Not Available
Overview
Gimnasia mental y manejo del estilo de vida. Una manera practica de enfrentar un problema preocupante como es el deterioro del la memoria.
Description
Este libro describe como trabaja la memoria y el cerebro, cuando debe preocuparse de su funcionamiento y plantea: el estilo de vida y la gimnasia mental, con vistas a mantener la mente agil y enriquecida. La vitalidad del cerebro es necesaria no importa la edad y este libro mostrara algunos ejercicios mentales que usted puede hacer y aun como crearlos. Estas sugerencias pueden ayudar a disminuir el riesgo de demencia. Las funciones cognitivas se pueden mantener agiles si hacemos ejercicios fisicos, mentales, comemos una dieta apropiada y controlamos los factores de riesgos medicos.
About the author
Neurologo
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