Description
Feel. Flow. Believe. Observe. Connect. These are the keys to living a happy and healthy life.
Come along on a funny and inspiring adventure in healing and see how Patino transformed from a stressed-out, unhealthy corporate executive into a woman living her dreams, thanks to the science of yoga.
You’ll learn how to:
* release behavioral patterns that have been holding you back
* be powerful in the face of whatever life presents you
* connect with your life’s purpose and build deeper relationships
* regain vitality and utilize the law of attraction
* transform your physical body into prime operating condition
Do You Think You Will Break? Stretching Head, Hips and Heart in My Search for Happiness is the story of one woman’s courageous leap into the unknown. Through moving and entertaining anecdotes from the author’s life on the road, the book inspires readers to go for your dreams by showing what is possible when we make the choice to follow our heart, even in the face of fear.
Head, hips and heart – those are the places where we tend to break as we go through life, particularly for women. We cling to limiting beliefs, we develop emotional and sexual problems, and we close our hearts, becoming unavailable for relationships without being conscious of it happening.
By stretching our head, hips and heart, we can increase our flexibility, openness and power. We can release the accumulations of life that have aged us and regain our vitality, our youth and our faith.
Read about the lessons Patino learned on her quest. They will inspire you to find your own path to happiness and health.