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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Healthy Living
  • Language:English
  • Pages:155
  • eBook ISBN:9780988134515

Detoxify Yourself

A True Lifestyle Detox: 30 Day Meal Plan

by Drew Taddia

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Overview
Detoxify Yourself is truly an entire Lifestyle Detox, covering a 30 day meal plan free of gluten, dairy, soy and genetically modified organisms. This plant based diet shows the reader how to make easy to prepare foods which can all be found in conventional grocery stores. More importantly, Detoxify Yourself explains how to avoid refined sugar and highly processed foods to optimize your diet and lifestyle.
Description
This meal plan is nothing less than revolutionary. I have carefully constructed it to help you look beyond the everyday norm of our nation’s addiction to highly processed foods. It will transition us onto a better path and put an end to the obesity epidemic prevalent today. Sadly, because of the food choices we make and the deception of the food industry, we have lost the ability to heal ourselves the way we have for hundreds of years. With the decrease in whole, natural foods, we’ve watched the increase in low quality foods flood the grocery stores along with prescription drugs slowly taking over and leaving our health powerless. I’m going to give you that power back! I’m going to show you how to eat natural foods again in a healthy way. This plan isn’t boring or bland…and it’s affordable! Upon purchase of this meal plan you’ve made a choice, you’ve taken a stand, you’ve decided that right now you WILL live better, you WILL live healthy and you’re going to get up every day and LIVE that decision. LIVE inspired right now, live for today, come with me along on this journey and you’ll find out, there are no limits and no substitutes for a happy, healthy life.
About the author
Drew Taddia is truly a health and fitness advocate that leads by example. His mission is to spread the word on how to live healthy lifestyles to as many people as possible. Drew is a personal trainer and teaches fitness classes. He hosts his own radio show—Exploring Mind and Body, and is the creator of Complete Truth Protein Powder.