Craving Weight Loss

Losing weight can be hard, which is why this book is so simple, easy to understand, and incredibly easy to follow. "Craving Weight Loss" includes a 1-page guide to losing the weight, plus tips and tricks to help you get to your goal.

If you have 5 minutes to scroll on social media, you have time to read this book! It's time to lose the weight, for good! What are you waiting for? Losing weight can be hard, which is why this book is so simple, easy to understand, and incredibly easy to follow. It takes the guesswork out of how to lose weight and keep it off. This book includes a 1-page guide to losing the weight, plus tips and tricks to help you get to your goal. This is not a fad diet, there are no points and no need to read extra pages about the science of how the body works. This is a realistic way to lose weight sustainably while still enjoying life's little indulgences.

I was 16 years old when I started my weight loss journey, and 41 when I decided I'd had enough. Although I was physically active and ate a balanced and healthy diet, I could never seem to lose the weight. After having my son, I decided it was time to get healthy and embarked on a 6-month journey to lose 61 lbs. I was able to hit my goal and maintain the weight loss, and was inspired to write this book and help others on their similar journeys.