Conquer Menopause

You have been diagnosed menopausal, now what? Where do you go from here? How do you get your loved ones to understand? How do you get your life back on track? This book will answer these questions and many more. There are explanations on the different stages of menopause e.g. Pre-Menopause, Peri-Menopause, Menopause and Post-Menopause. Why we go through it, what emotional and physical changes we can expect. What we can do to stop or relieve the symptoms. Learn about severe experiences with night sweats, weight gain, depression, anxiety and mood swings, and many more symptoms. Learn the benefits and side effects of both HRT and natural alternatives, what foods to avoid and foods that can help. Menopause affects 80% of women in some way shape or form. Learn how to live with your menopause symptoms and enjoy your life fully. It’s a new beginning!

You have been diagnosed menopausal, now what? Where do you go from here? How do you get your loved ones to understand? How do you get your life back on track? This book will answer these questions and many more. There are explanations on the different stages of menopause e.g. Pre-Menopause, Peri-Menopause, Menopause and Post-Menopause. Why we go through it, what emotional and physical changes we can expect. What we can do to stop or relieve the symptoms. Learn about severe experiences with night sweats, weight gain, depression, anxiety and mood swings, and many more symptoms. Learn the benefits and side effects of both HRT and natural alternatives, what foods to avoid and foods that can help. Menopause affects 80% of women in some way shape or form. Learn how to live with your menopause symptoms and enjoy your life fully. It’s a new beginning! Angela Holloway has also provided valuable worldwide information where women can seek further help and advice. The aim of this book is to help women better understand what menopause is and what they can do to help themselves when they are living through it. This book is a must read for every middle aged woman and beyond!

Angela Holloway is the founder of Sweaties Sleepwear for night sweats. She has established a reputation for clearly explaining menopause symptoms, and for offering useful real-world advice about the menopause experience. Angela was blessed to receive the inspiration to help women around the world from her own surprising experience with menopause. Since then, she has dedicated her life to helping others find their new life, live more fully and follow their dreams. She founded Sweaties Sleepwear and wrote Conquer Menopause to help and teach emerging menopausal women how to have more control, a new lease on life and be an inspiration to their family and the other people in their life. A menopausal women herself, Angela inspires many women with her books, newsletters, products, and appearances. She is an inspiration wherever she goes. Angela is now focusing on helping women over 40 with weight loss and living their dream. More information can be found at the author's website, located at www.AngelaHollowayLive.com