Buoyant: How Water and Willpower Helped Wella to Channel Aaron and Hayley Peirsol
As a young adult, Wella discovered that intense exercise grounded her, despite ADHD and anxieties. Later, she instinctively enrolled her two children, Aaron and Hayley, into sports. Facing down serious emotional and financial challenges, Wella managed to instill values and compassion in her children, as they both racked up amazing successes. Buoyant offers guidance to other parents navigating competitive sports and touches upon cutting-edge neuroscience that relates exercise to mental health. Wella's story is a clear lesson that we have the power to change our own lives.