This Buddhist Seasonal Journal provides three months of recording with a monthly section for recording your work on disciplines, and individual days of the month. Sections also included are places to record your thoughts on the earth, pets/wildlife, the weather, loved ones, humanity, and how has the month turned out to be used as reflection. Bound in paperback this journal is light enough not to weigh you down. It is small enough to carry easily, or for you to stash in your glove compartment. Simply bound so as not to draw attention. A number of writings of Buddha are given for your reading. Eight coloring pages are provided with an area to allow drawing, and pages are left simple without a lot of graphics, so as to allow more room for personal expression.