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Book Image Not Available
Book details
  • Genre:SELF-HELP
  • SubGenre:Personal Growth / Happiness
  • Language:English
  • Pages:240
  • eBook ISBN:9780985762315

Be Happy No Matter What

5 Steps to Inner Freedom

by Ellen Seigel

Book Image Not Available
Overview
Congratulations! You are now at the doorway to your inner freedom. Be Happy No Matter What provides a roadmap from unpleasant circumstances-childhood confusion, trauma, divorce, illness, or even a loss of loved one or a sense of self-to a place where you can be free from victim consciousness. Ellen Seigel's soothing Five Steps to Inner Freedom facilitate positive processing and healing from circumstances that have caused pain and loss. You'll learn to transmute your negative thoughts into a positive life plan. Use your newfound inner freedom to reconnect with yourself and the outside world in a new way that brings you lasting satisfaction and happiness-and join a universe where you are embraced and cherished!
Description
Congratulations! You are now at the doorway to your inner freedom. Be Happy No Matter What provides a roadmap from unpleasant circumstances-childhood confusion, trauma, divorce, illness, or even a loss of loved one or a sense of self-to a place where you can be free from victim consciousness. Ellen Seigel's soothing Five Steps to Inner Freedom facilitate positive processing and healing from circumstances that have caused pain and loss. You'll learn to transmute your negative thoughts into a positive life plan. Use your newfound inner freedom to reconnect with yourself and the outside world in a new way that brings you lasting satisfaction and happiness-and join a universe where you are embraced and cherished! Join author Ellen Seigel on the path that begins with reframing troublesome childhood messages, then gently untangles the maze of pain and loss, to reach the serene and healthy place where you are the star of your own life! As an inspirational public speaker, consultant, teacher, mentor, life and business coach, Ellen provides uniquely tailored approaches to accessing and utilizing hidden strengths and talents in those who want assistance. She has created and presented programs, lectures, and classes at the university level as well as for professional associations of public school educators, administrators, and health care practitioners at national, state, and local levels.
About the author
For over 30 years, Ellen has been working with people to help them move efficiently and effectively toward their goal of being happy no matter what during and despite trying times in their lives. She has created and presented programs, lectures, and classes at the university level as well as for professional associations of public school educators, administrators, and health care practitioners at national, state, and local levels. As an inspirational public speaker, consultant, teacher, mentor, and life and business coach, Ellen provides uniquely tailored approaches to accessing and utilizing hidden strengths and talents in those who want assistance. Ellen earned her master's degree in social work from Yeshiva University in New York, acquired advanced training in hypnotherapy from the Wellness Institute in Seattle, and received an advanced certification in spirituality from Smith College. Ellen continues to enjoy the path of her own personal growth while living in Columbus, Ohio, with her husband.
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