Book details

  • Genre:self-help
  • Sub-genre:Twelve-Step Programs
  • Language:English
  • Pages:180
  • eBook ISBN:9798901483114

Alcohol & Drugs: Means of Escape

By Gene Miller

Overview


Alcohol and Drugs: Means of Escape offers an insightful exploration of the journey toward sobriety, providing essential guidance for those grappling with alcoholism and drug abuse. This book serves as an essential resource, illuminating the path to recovery through a combination of personal stories, expert insights, and actionable strategies. The author skillfully addresses the complexities of alcoholism and drug abuse, encouraging readers to delve into their experiences and recognize the underlying factors contributing to their struggles. Throughout the chapters, the emphasis on self-reflection and personal responsibility is paramount, motivating individuals to confront their past while fostering a vision for a healthier future. The book is structured to inspire, equipping readers with practical roots to build resilience and develop healthier coping mechanisms. He underscores the importance of establishing a supportive community and leaning on family as a source of strength, which can be instrumental in navigating the challenges of recovery. Additionally, Alcohol and Drugs: Means of Escape highlights the value of participating in Alcoholics Anonymous (AA). By following AA principles, readers will be able to set realistic goals and celebrate incremental achievements, reinforcing the idea that recovery is a gradual process. Mindfulness and self-compassion are central themes, urging readers to approach their journey with kindness and understanding. Ultimately, this book transcends mere sobriety guidance; it serves as a comprehensive roadmap to a fulfilling life, empowering individuals to break free from alcoholism and drug abuse and embrace a future filled with hope and potential. Alcohol and Drugs: Means of Escape is an indispensable companion for anyone ready to reclaim their life and pursue lasting change.
Read more

Description


This book is for anyone experiencing alcoholism or drug abuse who is curious about recovery—whether sobriety is just a concept at this point or you are already far along on your recovery journey. Let me say at the outset, this is not meant to be a definitive guide. It is intended as suggestive and explanatory. Many of the people who read this book are trying to become sober from drugs and alcohol. They might also be wondering what sobriety is and thinking about whether they want to be sober. My goal in writing this book is to inform readers that sobriety is possible. Getting and staying sober takes continuous effort, focus, and work. But it's definitely worth it. Sobriety helps you live a better life, have better relationships with those you love and who love you, and have a chance of accomplishing your goals. The alternative is to continue using drugs and alcohol, which results in mental, physical, and emotional problems, and will result in disappointing yourself and others (and also in having a lot of problematic medical issues and dying early). The text is based on my life's story and, more to the point, 40 years of sobriety and how the God of my understanding has cared for and protected me during my life, a realization I came to through the help of Alcoholics Anonymous. My hope for you is that you find a way to live in peace and to live as good a life as possible—we can't ask for anything more.
Read more

About The Author


Gene Miller got sober in 1985 and attends AA meetings regularly to maintain his sobriety. He holds a BA degree in Psychology and an MA degree in Geriatrics and was a Certified Alcohol Drug Counselor (CADC). Gene was a patient and family counselor at Saint Anthony's Hospital, specializing in chemical dependency. He chaired AA meetings at the Oklahoma County jail for 8 years. His diverse background and commitment to helping others get sober make him a valuable resource for those seeking to improve their lives. Gene's book, Alcohol & Drugs: Means of Escape, reflects his journey and insights.
Read more