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Book details
  • Genre:BODY, MIND & SPIRIT
  • SubGenre:Meditation
  • Language:English
  • Pages:244
  • eBook ISBN:9781098385842
  • Paperback ISBN:9781098385835

ACTIVATE YOUR PINEAL GLAND

An introduction to your third eye and exercises to awaken the higher mind

by Bianca Ruehlig View author's profile page

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Overview
Unravel the mystery of the third eye and learn how to access your untapped potential! With step-by-step instructions and examples, "Activate Your Pineal Gland" guides you along your journey, whether you have just begun your spiritual awakening or are looking to expand your awareness. You will come to understand pineal gland function and how it can improve your sleep, heighten your senses, boost your mood, incite creativity, enhance physical performance, and optimize every aspect of your life.
Description
Unravel the mystery of the third eye and learn how to access your untapped potential! With step-by-step instructions and examples, "Activate Your Pineal Gland" guides you along your journey, whether you have just begun your spiritual awakening or are looking to expand your awareness. You will come to understand pineal gland function and how it can improve your sleep, heighten your senses, boost your mood, incite creativity, enhance physical performance, and optimize every aspect of your life. In this guided workbook for exploring the supernatural powers of the third eye, lightworker and author Bianca Ruehlig offers an overview of the gland's history, its physical and metaphysical functions, and the various exercises that can help it open and activate dormant abilities such as astral projection or telepathy. Explore the seat of the soul through various techniques and experiments including working with crystals, candles, frequencies, sun gazing, binaural beats and more!
About the author
Bianca Ruehlig is a wellness coach, yoga instructor, meditation teacher, hypnotherapist, astrologer, and perpetual student of life whose passion lies in mind, body, and spirit wellness. After working in the corporate IT world as a software developer, she decided to pursue her spiritual path as a programmer of experiences instead. She began this journey in 2013 and has grown her spiritual network both inside and out through Facebook groups, local meetups, and her wellness center and crystal store. She currently manages a holistic wellness center in the Bay Area featuring metaphysical gifts, energy, and meditation tools, as well as services like Reiki, acupuncture, hypnotherapy, life coaching and vibrational therapy. She also runs a studio offering yoga and meditation, a wide range of energy-related classes, as well as workshops and fairs that promote a healthier lifestyle. Overcoming a panic disorder, arthritis, and depression, Bianca thrives on sharing her journey of self-love and self-healing through her social media platforms, her books, her videos, and her new podcast, "The Hueman Rays." The podcast covers her favorite topics such as energy, consciousness, manifestation, and gratitude. Everything is energy, vibration, and frequency. She loves to read, write, and relax as often as possible. Speaking her truth and sharing her passions is her purpose.

Book Reviews

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Jeff
Great book I got this in the mail I love the about the author it was very informative. This book really helped me get a better understanding about my meditation and my pineal gland it's great for someone just getting into this and the writer makes it an easy read and easy to understand. I'm so looking forward to her next book. Thankyou so much. Read more
Debbie
Third Eye Bible I recommend reading Activate Your Pineal Gland by Bianca Ruehlig to ALL humans. We all have a pineal gland that can be activated, developed and used to facilitate some incredible positive changes to one’s self and life. You deserve to read this book which is written in a manner that flows from start to finish. Each aspect of our Pineal is detailed from our historical knowledge of this gland to how it relates to the energy centers within our bodies. There are section for best foods to eat and things to avoid, so handy to return to time and again. A variety of meditation exercises are broken down in EASY to follow steps including, when to take a breath and how. I have learned countless things I never knew about, including the christ seed oil cycle. The information in this book is written in a way that is easy to comprehend. It is my bible for my third eye that i leave at arm’s reach for continued reference, working on the exercises, then reflecting on the results happening to me that I read about in her book. Its a beautiful process of getting to know oneself to live my life’s purpose and Bianca Ruehlig’s book is a key to that for me. Her book should be considered a PSA-public service announcement to humanity. I actually bought both the ebook and the paperback. The ebook for reading on the road and paperback to make notes in and to refer back to the informative illustrations. I follow Bianca on her social media channels and she is genuine, with an honest desire for us all to become aware and to grow. She is highly intelligent and has a gift for teaching. I am grateful for Bianca and her book. Read more
Darlene
loved it! I thoroughly enjoyed this book. It was very well researched and covered so many ways to work on activating the pineal gland. I have been a seeker for most of my life and I read, listen and watch everything I'm lead to, but often I lose momentum partway through much of this information because there is nothing new in it for me to learn. I didn't feel that way with this book. I went all the way through to the very end underlining and writing notes. I plan to work more with orgone, magnets, and try the meditations. I also have been looking more closely at some of the food suggestions at the end. Really felt like I found quite a bit of new information in this book. Read more
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