A Year of Guided Meditations

This collection of 52 high-powered affirmations is based on practical wisdom helping us affirm and manifest the best parts of our being. Out with the old, negative, and self-limiting thoughts. In with the new, empowering and positive beliefs. Affirmations allow us to recondition, re-program and re-set our perceptions and beliefs with greater clarity and wisdom so we can be happier, more at peace, and more successful in our lives. Each affirmation is complemented with beautiful contemplative photography and additional background information, allowing one to go deeper while personalizing each affirmation to fit one s own life. Every week, the reader can explore and fine-tune another facet of themselves. Being able to focus on one guided meditation a week is an effective way to entrain oneself with more positive thought patterns while allowing time to immerse, reflect, assimilate and integrate each one of these provocative and positive affirmations.