A Year of Guided Meditations

This collection of 52 high-powered affirmations is based on practical wisdom helping us affirm and manifest the best parts of our being. Out with the old, negative, and self-limiting thoughts. In with the new, empowering and positive beliefs. Affirmations allow us to recondition, re-program and re-set our perceptions and beliefs with greater clarity and wisdom so we can be happier, more at peace, and more successful in our lives. Each affirmation is complemented with beautiful contemplative photography and additional background information, allowing one to go deeper while personalizing each affirmation to fit one s own life. Every week, the reader can explore and fine-tune another facet of themselves. Being able to focus on one guided meditation a week is an effective way to entrain oneself with more positive thought patterns while allowing time to immerse, reflect, assimilate and integrate each one of these provocative and positive affirmations.

Dudley Evenson is a best-selling author, multi-media producer, harpist, and photographer. She and her husband, Dean Evenson, are sound healing pioneers and have produced over 90 albums and videos since founding their label Soundings of the Planet in 1979. Over the years, they have shared their music and guided meditations before such noted authors as Deepak Chopra, Joan Borysenko, Larry Dossey, Iyanla Vanzant, Denise Linn and don Miguel Ruiz. For decades, Dudley and Dean have been on the cutting edge of music and media that heals and uplifts, consistently taking people to a place where peace prevails. Their motto Peace Through Music is reflected in their inspiring music of flute, harp and natural sounds which has been used in hospitals, prisons, schools, yoga, massage and spiritual centers to support people's healing or life process.