About the author
Diona McLucas is a career K-12 educator and certified Life Coach who specializes in Physical Transformation through Mindset. Her methods have not only helped her to lose and maintain a 160 pounds loss, but they have also helped several of her clients reach their weight loss goals. Diona is an avid reader and researcher who enjoys spending time with her family, learning about her family history, and traveling to places that are warm in winter. She is a native of the District of Columbia, where she currently resides and works.