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About the author


Dr. "J" is a Midwife with more than 18 years experience caring for women, and their families. She has delivered over 800 babies, and is in touch with many of the experiences of the families she cares for. She recieved her Doctorate in Nursing, and is the CEO of Transitions Women's Health Consulting, LLC whose mission is to advocate for women and their families to receive equitable care for optimal health, and positive birth outcomes.

To return to Dr. J's website

www.transitionswomenshealth.net


Read more
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Transitions 4th Trimester Journal
Transforming
by Janet A. Williams DNP, MSM, CNM

Overview


This self-guided journal was designed by Dr. "J" a midwife for new mothers to explore their experiences, self-acceptance in their new roles, and to give themselves the gift of self care during this crucial time. This journal will give you a place to write your story and begin your Once upon a time..... Do you know a new Mama who would benefit from this journal? A Baby Shower Gift, place this on someone's registry This journal would make a great gift from: Hospitals, MD's , Midwives, Nurses, Doulas, Childbirth Educators, Lactation Consultants
Read more

Description


This self-guided journal was designed by Dr. "J" a midwife for new mothers to explore their experiences, self-acceptance in their new roles, and to give themselves the gift of self care during this crucial time. There are joys, as well as some struggles that new mothers often experience, once discharged home with their babies. The weeks that follow the birth of your baby are filled with so many emotions and are memorable. This journal will give you a place to write your story and begin your Once upon a time..... Do you know a new Mama who would benefit from this journal? Give as a baby shower gift, or place on your baby shower registry This journal would make a great gift from: Hospitals, MD's, Midwives, Nurses, Doulas, Childbirth Educators, Lactation Consultants
Read more

Overview


This self-guided journal was designed by Dr. "J" a midwife for new mothers to explore their experiences, self-acceptance in their new roles, and to give themselves the gift of self care during this crucial time. This journal will give you a place to write your story and begin your Once upon a time..... Do you know a new Mama who would benefit from this journal? A Baby Shower Gift, place this on someone's registry This journal would make a great gift from: Hospitals, MD's , Midwives, Nurses, Doulas, Childbirth Educators, Lactation Consultants

Read more

Description


This self-guided journal was designed by Dr. "J" a midwife for new mothers to explore their experiences, self-acceptance in their new roles, and to give themselves the gift of self care during this crucial time. There are joys, as well as some struggles that new mothers often experience, once discharged home with their babies. The weeks that follow the birth of your baby are filled with so many emotions and are memorable. This journal will give you a place to write your story and begin your Once upon a time..... Do you know a new Mama who would benefit from this journal? Give as a baby shower gift, or place on your baby shower registry This journal would make a great gift from: Hospitals, MD's, Midwives, Nurses, Doulas, Childbirth Educators, Lactation Consultants

Read more

Book details

Genre:HEALTH & FITNESS

Subgenre:Pregnancy & Childbirth

Language:English

Pages:80

Hardcover ISBN:9781098383381


Overview


This self-guided journal was designed by Dr. "J" a midwife for new mothers to explore their experiences, self-acceptance in their new roles, and to give themselves the gift of self care during this crucial time. This journal will give you a place to write your story and begin your Once upon a time..... Do you know a new Mama who would benefit from this journal? A Baby Shower Gift, place this on someone's registry This journal would make a great gift from: Hospitals, MD's , Midwives, Nurses, Doulas, Childbirth Educators, Lactation Consultants

Read more

Description


This self-guided journal was designed by Dr. "J" a midwife for new mothers to explore their experiences, self-acceptance in their new roles, and to give themselves the gift of self care during this crucial time. There are joys, as well as some struggles that new mothers often experience, once discharged home with their babies. The weeks that follow the birth of your baby are filled with so many emotions and are memorable. This journal will give you a place to write your story and begin your Once upon a time..... Do you know a new Mama who would benefit from this journal? Give as a baby shower gift, or place on your baby shower registry This journal would make a great gift from: Hospitals, MD's, Midwives, Nurses, Doulas, Childbirth Educators, Lactation Consultants

Read more

About the author


Dr. "J" is a Midwife with more than 18 years experience caring for women, and their families. She has delivered over 800 babies, and is in touch with many of the experiences of the families she cares for. She recieved her Doctorate in Nursing, and is the CEO of Transitions Women's Health Consulting, LLC whose mission is to advocate for women and their families to receive equitable care for optimal health, and positive birth outcomes.

To return to Dr. J's website

www.transitionswomenshealth.net


Read more

Book Reviews

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Yvette
Relevant and Important In wake of what the world is finally realizing about black maternity morbidity rates, this journal is an on time and essential key to black moms. It is a great gift that helps reduce anxiety by bringing awareness of what to expect postpartum. Thank Dr Janet for your dedication to change Read more
Karen
Transitions 4th Trimester Journal Great information for new mothers and to support families! I gifted a new mother with this book and she enjoyed it!. Read more
Dawn
Superb Journal An absolutely superb resource for new parents. Wonderful laid out, lots of information that supports mums after baby has been born. A must have for all new parents! I will be offering it to the parents in my classes as a present! Love it Read more
Tikesha
Transitions 4th Trimester Journal This book is a must have for mom’s to be and postpartum moms! The postpartum period can be such a confusing time, and this book allows new Moms to explore their feelings through journaling while also learning about what to expect at this time. Great gift for yourself or the mothers to be in your life. Read more
Kim
Perfect gift I have gifted this book to every new mom I know and they gave all expressed how much they enjoyed the gift. Thanks Dr. J! Read more
Anna Maria
An amazing gift! Love this book. I have bought and gifted four of these books and everyone who received them has adored them! Often the toughest things about postpartum and new baby life are exhaustion and memory loss. This book creates a space to write down need to know information as well as things you’ll want to remember years later. It is practical and offers a opportunity for quick bursts of reflection- which is ideal for the post-partum and new parent that is short on time. Read more
Pateicia
Transitions 4th trimester Beautifully done. Enables you to keep precious memories to show your child in later years. I love it 😍 Read more
Nereida
Transitions: Fourth Trimester Journal Excellent resource for new mothers to explore their feelings and the process becoming a new mother. Have been gifting it to new mothers in my family with great feedback! As an Ob/gyn I find that this book covers a time when women are often ignored or forgotten in favor of their new babies. It is time to pay special attention to women in this stage of their life and to offer them the special place that they deserve. I love that this book does that beautifully and in an interactive way. Nereida Correa, MD Read more
Stephanie
Transitions 4th Trimester Journal This journal is exactly what new moms and moms again need to bring a sense of peace to the journey of motherhood. Moms can journal about their day to day experiences as well as have access to vital information to guide them on their way. It’s the validation moms are looking for as they face the joys and changes that come with welcoming a new baby. Read more
Ann
Live in the Journey! The journey is everything. Dr. J has developed an exclusive transitional journal for new mother’s encouraging self-care, recognizing hormonal factors and the possibility of emotional fragility during this precious time. She offers Beautiful Affirmations with simple healthy activities to promote a boost of happiness! Dr. J has developed a true keepsake journal dedicated to this special time she has profoundly coined as the “4th Trimester!" I highly recommend this journal for Mother's to be, new Mom's and there's always learning opportunities through the power of journaling for the seasoned Mom's found in this book! Read more