The Scandianvian Diet

Welcome to permanent weight loss. Welcome to a long-lasting feeling of well-being. Welcome to THE SCANDINAVIAN DIET. In THE SCANDINAVIAN DIET, Dr Sofie Hexeberg shows you how you can protect yourself from obesity, heart disease, diabetes, and all sorts of other conditions - not through drugs, but by making simple changes in your diet. Exhaustively researched and based on clinical studies, THE SCANDINAVIAN DIET is a programme few of us can afford to ignore - no matter how overweight or unwell we are!

Indigenous peoples never developed obesity, heart disease and diabetes before...so why are these lfestyle diseases increasingly common? THE SCANDINAVIAN DIET calls for you to look beyond the endless dieting fads and interests of Big Pharma - to find true health. Through exhaustive research and detailed cases, Dr. Sofie Hexeberg shows you how you can protect yourself from all sorts of conditions - not through drugs, but by making simple changes in your diet. You will see your extra weight dropping away and help your body build its own natural defences against: Overweight and obesity; high blood pressure; diabetes, type 1 and 2; fluctuating blood sugar; sugar addiction; eating disorders; hypothyroidism; sarcoidosis; fibromyalgia; osteoarthritis; psoriatic arthritis; ankylosing spondylitis; ME, polycystic ovary syndrome (PCOS); infertility; premature menopause; migraine; tachycardia

Dr. Sofie Hexeberg was born in 1960 and is a doctor and dietary expert. She works at Eikeli Clinic and Heggeli Helhetsmedisin Medical Centre in Oslo, and is one of the founders of Kostreform ved diabetes og sukkersykdommer (Society for Dietary Reform to Alleviate Diabetes). Dr. Hexeberg's current books have been translated into all the Scandinavian languages and have currently sold in excess of 200,000 copies.