The Four Minute Formula

"The Four Minute Formula" is a life-changing book devised by Peak Performance expert, speaker and consultant, Eddie Slowikowski. After a near 30-year career working with people and businesses from all walks of life, Eddie developed a success-driven formula after his years as a professional athlete and a gold-medal winning Sub-4 Minute Miler. The tried and true 7 step formula in this book is easy to follow and is certain to help readers develop and create their best life. Slowikowski's book shares relevant and meaningful insight to help everyone from Fortune 500 companies to everyday people achieve peak performance in everyday life.

"The Four Minute Formula" is a life-changing book devised by Peak Performance expert, speaker and consultant, Eddie Slowikowski. After a near 30-year career working with people and businesses from all walks of life, Eddie developed a success-driven formula after his years as a professional athlete and a gold-medal winning Sub-4 Minute Miler. The tried and true 7 step formula in this book is easy to follow and is certain to help readers develop and create their best life. Slowikowski's book shares relevant and meaningful insight to help everyone from Fortune 500 companies to everyday people achieve peak performance in everyday life. Each chapter follows the steps to the Four Minute Formula filled with personal stories, experiences, and substantive information that will guide you to improve your quality of life and the relationship you have with yourself.

Eddie is a former "world class" runner and Gold Medal winner for the USA Track & Field Team. Eddie was 3-time Division 1 NCAA All-American and National cross-country champion out of Loyola University in Chicago. Eddie was a former reporter in training at CNN before launching his own business. Today he is a highly sought-after speaker, consultant, and author. Eddie is known throughout the industry as a peak performance expert! His widely acclaimed "Four Minute Formula" has been utilized by people from all walks of life. Through years of training as an athlete and running his own successful speaking & consulting business, he knows what it takes to be elite. Eddie has always had the can-do spirit of an entrepreneur, in all walks of life. Best of all, Eddie can channel that sense of accomplishment through interactive storytelling and raw emotion to audiences everywhere. He can make you laugh, cry, dance and learn… all in one presentation. It's a rollercoaster journey like no other, and Eddie's been doing it for close to 3 decades. Throughout all his many accomplishments, Eddie sought to enrich his life through service. He has volunteered extensively throughout Central America on month-long service trips, spent 4 years as a tutor for students from the Cabrini Green projects within the inner city of Chicago, and has worked tirelessly for the homeless. Eddie widened his worldview beyond the life of sports and now as a husband and Father of 4, he proves that a successful balance of life and business can be attained. Eddie speaks to tens of thousands of people each year, utilizing a vast array of programs that are always customized to fit the needs of each audience. Whether it's for Fortune 500 companies, associations, healthcare, professional athletes and teams, law enforcement or educational institutions all across the country, Eddie's personally devised programs are ever changing, keeping his message on the cutting edge for audiences everywhere. His extraordinary rate of repeat business is a testament to his versatile talent. The one constant through it all remains his high-energy message and interactive style. Eddie uses music, sound effects, dancing, and audience interaction to bring his memorable presentations to life. One thing is for sure: with Eddie Slowikowski, you'll learn how to energize your performance to get the very best out of your ability! His presentations are described as "An Experience" so contact Eddie for an "Experience" like none other!