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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Diet & Nutrition / Weight Loss
  • Language:English
  • Pages:244
  • eBook ISBN:9781483545196

She's Losing It!

A quirky little memoir about weight loss, bodybuilding and small children

by Lisa A. Traugott

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Overview

She's Losing It! is a memoir about how Lisa lost 50 lbs. (at age 38) by entering a bodybuilding competition and fixed her messy life in the process. Ultimately it's a Rocky for Moms who find the inherent humor in combining strength training with potty training.  (And did I mention it includes her meal plan?)

Description

She's Losing It! is a memoir about how Lisa lost 50 lbs. (at age 38) by entering a bodybuilding competition. Ultimately it's a Rocky for moms who find the inherent humor in combining strength training with potty training.

You know how lots of diet books tell you to follow their recipes and exercise and you will lose all the weight in ten days and be totally happy? Yeah, this isn’t one of those books! This is the real deal about losing weight and fixing a messy life in the process.

She trains for her first bodybuilding competition to lose weight for her 20th high school reunion and simultaneously gets yelled at by her trainer, attempts to potty train her toddler, works on her marriage, and trips over her own heels trying to look sassy in a bikini.

"The Best New Year/ New You book!" - Statesman Social

About the author
Lisa Traugott is a Mom's Choice Award winning writer, fitness blogger, wife and mom of two. She once spoke five lines on Buffy the Vampire Slayer and currently flips houses with her husband in Austin, Texas. You can check out her blog about bodybuilding, nutrition and dealing with small children at www.sheslosingit.com.