Cookies must be enabled to use this web application.

To allow this site to use cookies, use the steps that apply to your browser below. If your browser is not listed below, or if you have any questions regarding this site, please contact us.

Microsoft Internet Explorer
  • 1. Select "Internet Options" from the Tools menu.
  • 2. Click on the "Privacy" tab.
  • 3. Click the "Default" button.
  • 4. Click "OK" to save changes.
Chrome Chrome
  • 1. Click the "Spanner" icon in the top right of the browser.
  • 2. Click Options and change to the "Under the Hood" tab.
  • 3. Scroll down until you see "Cookie settings:".
  • 4. Set this to "Allow all cookies".
Firefox Firefox
  • 1. Go to the "Tools" menu and select "Options".
  • 2. Click the "Privacy" icon on the top of the window.
  • 3. Click on the "Cookies" tab.
  • 4. Check the box corresponding to "Allow sites to set Cookies.
  • 5. Click "OK" to save changes.
Opera Opera
  • 1. Click on the "Tools" menu and then click Preferences.
  • 2. Change to the Advanced tab, and to the cookie section.
  • 3. Select "Accept cookies only from the site I visit" or "Accept cookies".
  • 4. Ensure "Delete new cookies when exiting Opera" is not ticked.
  • 5. Click OK.
Netscape and Mozilla Suite Netscape and Mozilla Suite
  • 1. Select "Preferences" from the Edit menu.
  • 2. Click on the arrow next to "Privacy & Security".
  • 3. Under "Privacy & Security" select "Cookies".
  • 4. Select "Enable all cookies".
  • 5. Click "OK" to save changes.
Safari Safari
  • 1. Click on the "Cog" icon in Safari.
  • 2. Click Preferences.
  • 3. Change to the Security tab.
  • 4. Select "Only from sites I visit" or "Allow".
  • 5. Close the dialog using the cross.
Book Image Not Available Book Image Not Available
Book details
  • Genre:JUVENILE NONFICTION
  • SubGenre:Activity Books
  • Language:English
  • Pages:24
  • Format:Paperback
  • eBook ISBN:9781098387754
  • Paperback ISBN:9781098387747

My Feelings Are Okay

by Donielle Fagan View author's profile page

Book Image Not Available Book Image Not Available
Overview
"My Feelings Are Okay" is an influential short children's book that teaches children that their feelings of anger, sadness, and fear, are normal. The book also offers healthy ways for children to cope when these feelings arise. This is a must-read for children of all ages that reminds them that all feelings are okay, and it establishes a foundation for the continuous development of healthy coping skills into adolescence and young adulthood.
Description
"My Feelings Are Okay" is an influential short children's book that teaches children that their feelings of anger, sadness, and fear, are normal. The book also offers healthy ways for children to cope when these feelings arise. This is a must-read for children of all ages that reminds them that all feelings are okay, and it establishes a foundation for the continuous development of healthy coping skills into adolescence and young adulthood. Sometimes our children are unfortunately taught that it's not okay to experience all their feelings. Society tends to embrace happiness, excitability, and joyfulness, but often shies away from "heavier" emotions such as anger or disgust. This book helps children understand that their feelings of anger, sadness, and fear, are normal. The author shares very practical ways for toddlers and young adolescents to learn and develop emotion regulation skills. This book is broken down developmentally with the goal of helping this age group start developing healthy and adaptive coping skills early in life.
About the author
Donielle Fagan loves writing children books and has been a writer for over 10 years. She is an active therapist serving children and adults with mental health concerns around emotional regulation and helps her clients reach a life of sustainability by utilizing coping skills and mastering self-help techniques. Donielle, who received a master's degree in Clinical Psychology and an additional graduate degree in Counseling, also has a teaching background with 5 plus years of experience teaching counseling courses at the college level. Donielle enjoys spending time with her family, trying new recipes, and learning new things.
*Apple ePub - This title is only available in iBooks Fixed Layout eBook format. Please use an Apple device to view this file.
Thanks for submitting a review!

Your review will need to be approved by the author before being posted.

See Inside
Front Cover

Loading book cover...

Book Image Not Available Book Image Not Available
Session Expiration WarningYour session is due to expire.

Your online session is due to expire shortly.
Would you like to extend your session and remain logged in?

Session Expired

Your session has expired.We're sorry, but your online session has expired.
Please log back into your account to continue.

This site uses cookies. Continuing to use this site without changing your cookie settings means that you consent to those cookies to enhance site navigation and the overall user experience. Learn more about our privacy policy or learn more about how to turn off cookies.