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Book details
  • Genre:COOKING
  • SubGenre:Health & Healing / Weight Control
  • Language:English
  • Pages:122
  • Format:Paperback
  • Paperback ISBN:9781543985689

Joyful Eating Cookbook

by Katie Gates View author's profile page

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Overview

The host of the popular blog Katie's Bright Kitchen is back with her fourth cookbook, designed to bring health, joy, and freedom to all kinds of eaters.

Description

Katie's Joyful Eating Cookbook features 100+ nutritious and delicious recipes. Inside, you will find:

  • 75+ new recipes not available on Katie's blog or in previous cookbooks
  • A few of Katie's most beloved recipes, as chosen by readers
  • At-a-glance dietary/food sensitivity information for each recipe
  • 85+ Bright Line Eating compliant recipes with a convenient category and quantity breakdown according to the BLE female food plan
  • Measurements in both weights (lb, oz) and standard measures (cups, tsp, etc) for both BLE-ers and non-BLE-ers
  • Vegetarian recipes (mostly plant-based) with suggestions for optional dairy and egg add-ins where applicable
  • Two exciting new sections:
    • Breakfast Baking: Flourless and sweetener-free baked goods for breakfasts on-the-go, along with baking tips and tricks
    • Sweet Delights: Healthy, naturally sweetened desserts for those who enjoy occasional, mindful indulgences
  • Color photos for each recipe, printed on beautiful, glossy pages.


About the author

Katie is the author of the recipe blog Katie's Bright Kitchen, a recipe resource beloved by Bright Line Eaters. She shares recipes for all kinds of eaters, with a focus on delicious preparation of whole, real, mostly plant-based foods.



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