Cookies must be enabled to use this web application.

To allow this site to use cookies, use the steps that apply to your browser below. If your browser is not listed below, or if you have any questions regarding this site, please contact us.

Microsoft Internet Explorer
  • 1. Select "Internet Options" from the Tools menu.
  • 2. Click on the "Privacy" tab.
  • 3. Click the "Default" button.
  • 4. Click "OK" to save changes.
Chrome Chrome
  • 1. Click the "Spanner" icon in the top right of the browser.
  • 2. Click Options and change to the "Under the Hood" tab.
  • 3. Scroll down until you see "Cookie settings:".
  • 4. Set this to "Allow all cookies".
Firefox Firefox
  • 1. Go to the "Tools" menu and select "Options".
  • 2. Click the "Privacy" icon on the top of the window.
  • 3. Click on the "Cookies" tab.
  • 4. Check the box corresponding to "Allow sites to set Cookies.
  • 5. Click "OK" to save changes.
Opera Opera
  • 1. Click on the "Tools" menu and then click Preferences.
  • 2. Change to the Advanced tab, and to the cookie section.
  • 3. Select "Accept cookies only from the site I visit" or "Accept cookies".
  • 4. Ensure "Delete new cookies when exiting Opera" is not ticked.
  • 5. Click OK.
Netscape and Mozilla Suite Netscape and Mozilla Suite
  • 1. Select "Preferences" from the Edit menu.
  • 2. Click on the arrow next to "Privacy & Security".
  • 3. Under "Privacy & Security" select "Cookies".
  • 4. Select "Enable all cookies".
  • 5. Click "OK" to save changes.
Safari Safari
  • 1. Click on the "Cog" icon in Safari.
  • 2. Click Preferences.
  • 3. Change to the Security tab.
  • 4. Select "Only from sites I visit" or "Allow".
  • 5. Close the dialog using the cross.
Book Image Not Available Book Image Not Available

See inside

Book details
  • Genre:SELF-HELP
  • SubGenre:Motivational & Inspirational
  • Language:English
  • Pages:120
  • Format:Paperback
  • eBook ISBN:9781543988444
  • Paperback ISBN:9781543988437

Journey To Self-Awareness

by Kushal Patel

Book Image Not Available Book Image Not Available

See inside

Overview
This book goes into how we can be more aware of the negative thoughts that affect us in different areas of our life. The author goes into how we can navigate through our minds to achieve a more enjoyable life.
Description
We all struggle with our own issues, Sometimes we do not know why they are bothering us. Thoughts come and go, but the affect they have on us sometimes never go away. The young author goes into how we can better understand ourselves and our thoughts so we can take the step to living healthier and more happier lives.
About the author
Kushal Patel is an advocate of mental well-being. He has studied the mind through being a neuroscience major at the University of Texas at Dallas, but alongside this, he values being there for those who struggle with mental health. Through this book, he offers insights through his own issues as well as what he has learned along the way to help others live healthier lives.


Thanks for submitting a review!

Your review will need to be approved by the author before being posted.

See Inside
Front Cover

Loading book cover...

Book Image Not Available Book Image Not Available
Session Expiration WarningYour session is due to expire.

Your online session is due to expire shortly.
Would you like to extend your session and remain logged in?

Session Expired

Your session has expired.We're sorry, but your online session has expired.
Please log back into your account to continue.