In this step-by-step guide that shows you how to empower yourself to take control of your life and connect to your worth, Lisa will take you on a journey of self exploration that will take you back in order to move forward. This book will teach you things you didn't even know about yourself. Lisa has built a successful career, by helping people just like you establish patterns that aren't working in their life and answer the question of why you chose those patterns in the first place. Through the experiences she shares from her own life and others, as well as the detailed exercises at the end of each chapter, you will learn and grow more than you ever thought possible. Understanding why you do something, is the first step to understanding why you shouldn't. Get ready to connect to your worth, live a life that's for you, and feels more authentic and peaceful than you ever thought possible.